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Explore day-to-day coping strategies.
I've got a terrible low in my life and the dr's are realising it. Im having a meeting to discuss my options to receive etc treatment. This centaur sees no colour no future but I Gave then 1 more day.to find me some hope again. (Later
It is the 7th year anniversary of my best friend's death in 2015 coming up in a few weeks. It took me a long time to accept he is no longer here. Those are facts now. He has been gone for seven years. Losing a best friend is a horrible ordeal
in the media they always say it's a long weekend but it's not... retail is open on Monday, other people are working so why do they always say this? Tuesday is the public holiday but Monday is a working day Retail people are working on Tuesday as well Craz
Hi all Hams here making a new post You know I think this year has been hard on all of us. But I think I forgot how it affected me on a personal level. In February after completing an internship I had a few networking events line
Hello all. I hope you are doing good and looking after yourselves. I have been studying counseling for a number of months now and I have gained permission to share the following. One thing that I have noticed is that there are a hand
Hii have no one to talk toi am in a committed relationshipbut I can't stop thinking about someone I used to be close friends with.someone I know has always cared for me deeply and we sort of ditched our chance together years ago. (10 years ago) I nev
So I woke up today and took my child to school, i then had a coffee and went back to bed, I then did some work on the computer because even when I have a day off I can't stop thinking about work, I was yet to eat anything for the day because I was too anx
Understanding my diagnosis is something that I haven't yet perfected in the whole 14years I have lived with BP, CD, CPTSD... I am and have been in complete denial, until I come crashing down. I would be admitted to hospital see the doctor for help
Hi, I would like to start an open forum for everyone to offer their top tips for coping with the COVID restrictions, possible isolation, job loss, family distancing, social distancing and many other things COVID has bought to our attention.CO
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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