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Hi, I was diagnosed with bipolar disorder type 1 in February of 2022. I'm currently on antidepressants and antipsychotics to deal with my moods. I'm in the middle of a depressive episode and i feel like things are overwhelming, im exhausted all the t
NEW HOME 🏠 Hello everyone, @TAB @tyme @Former-Member @hanami @Meowmy @StuF @MDT @Appleblossom @Bunniekins @Kyle1 @Shaz51 And Everybody I have been in my new home since Friday. I w
I don't even know why I'm writing this or what I'm looking for. Last night I hit rock bottom, I spiralled out of control and said and did things I am not proud of. My marriage has been declining over the last couple of years but we are now in marriage cou
merry Christmas sane friends I’m painfully aware that I have dished out some colourful language, been a bit difficult to a few people at times this year but I still consider many of mates Thanks for having my back this year I hope you
I am experiencing a high stress complex overwhelming situation. I have progressively been getting worse. With taking more and more days off work and can’t get out of bed. Anyone experiencing depression have a tips strategies or skills to help turn things
I feel like I'm deadset going insane me and my ex broke up like a month ago and it seriously feels like trying to go cold Turkey on an addiction. I had a mental break and it scared him and he threw me out clearly because he didn't feel safe but I've been
Hi I'm new here. They suspect suvere anxiety and cptsd. The past month I've been calling ambulances and going 5o the hospital. It feels like my throats closing. I'm struggling to breathe I'm shaking I'm getting dry mouth and I feel like I'm dying and I'm
Hi there, I am reaching out to just share abit of my story and what I have been feeling lately, I’ve been dealing mental health issues for quite some years now social anxiety ptsd but recently it’s the worst I’ve ever felt I can’t co
Hi, Due to many years of sleep deprivation because of an irritable bladder my mental health has declined. I’ve been battling this current episode almost six months. Two new antidepressants were tried with no success and since the 4th December I have
I am in a casual relationship with a guy. This involves us occasionally meeting and having sex. After we finish our first round of sex, he stays on his phone for the rest of the time; he shows more interest in cricket and in the latest bollywood film. Las
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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