Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
Hi everyone, I just joined SANE yesterday, and love the supportive nature of this space. Some of the topics I've looked at are really interesting, and the fact sheets are very handy. I have both Bipolar type 1 and Borderline Personality Di
This week has been a big one. Last Sunday was International Day of People with Disability. I finally decided to identify myself as having a disability. Long story short, I ended up being the "face" of my company for the day because they asked me to do an
Hi l am in a mess because of the family breakdown in late 2022 and l want to show my adult children l still care despite no contact for over 12 months. I am wondering should l send them a message wishing them a happy birthday despite one living with my to
Hi, We haven't tried anything like this before, so lets see how it goes. We are L3G10N, and we were offically diagnosed with Dissosiative-Identity Disorder relatively recently.For anyone who is unfamiliar with DID, It used to be known as Multiple-Per
It’s been a big 18months and the aftermath of being in a fight/flight response for this whole time is taking a toll now. I think it started when my younger (36yo) brother had a stage 3 rectal cancer diagnosis last in May last year. My uncle recorded
Hi Everyone,I was just wondering if other people felt like their life was just one big cycle of abuse and trauma? From a very early age, I was subjected to physical and emotional abuse from my parents. I was sexually abused by my grandfather, it seems lik
Hi l haven't posted for some time but after a nasty marriage breakdown and family separation due to domestic violence l am having a very tough time having no contact with my kids and l just get so down especially around Christmas time.
hi all... glad to meet u all & be a fellow pioneer on this forum... i believe i was born with depressive anxiety as my mother & others on her side also live(d) with this disorder... i'm also just realising that there was probably asperge
@Appleblossom @tyme @TAB @hanami @StuF @MDT @NatureLover @Judi9877 @Maggie49 @Historylover @Former-Member @@Kyle1 @Bunniekins @nervouswreck @TideisTurning @chibam @Former-Member
Dear Support Group Coordinators,I am writing to seek guidance and support as I navigate a very challenging situation at home. My wife has been diagnosed with both Borderline Personality Disorder (BPD) and Intermittent Explosive Disorder (IED). (or well wa
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
