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Hi all, I'm new to this forum. I was diagnosed with Bipolar in 2022 following a manic episode with psychosis TW: restraint Content/trigger warning (Highlight to read)(i was full on crazy and they had to sedate me with 6ppl holding me down)(i
*please do not read if you feel vulnerable or feel like this subject is too much for u rn. Each of us perfect wherever we are in our recovery. hello All, This is deeply personal post for me. I wanted to share because I believe there are many oth
Hi everyone! I was recently diagnosed with BPD after attempting suicide and ending up in a psychiatric ward for the last few weeks. I was discharged just under 2 weeks ago. I can now recognise the self destructive cycle of my downward s
Hi I read a lot how EMDR is good for those with trauma but after a year and many sessions i found no change. In fact in each sessions no matter if do eye technique or tapping or hand buzzers felt no change/nothing. In term of therapies etc this
My love for life was taken away when I lost my mum. I miss my old self. I was so happy, and I loved life. It’s unbearable. The pain that’s kept so buried under my smile I put on show every day that I go to work, or see family. It’s heartache that just nev
New here… Suffering with C-PTSD, severe anxiety and panic attacks, social anxiety and depressive disorder. My story (in short) Childhood trauma - my dad suffered from schizophrenia and I saw violence growing up. I also saw him suffer with
I don't know if anyone can see this because I have no idea what I'm doing so I might be talking to myself again. I was released from prison a few months ago after almost 20 years being out of the community and to say the truth I'm totally lost. everything
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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