219
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Our stories
Every story matters. Share yours today.
Have Yourself a Merry Little Christmas
It's gawky and sentimental, but then, so am I! My favourite Christmas song, words by the late Hugh Martin, offered as my Christmas wish to folks here, posters and moderators all. Have yourself a merry little Christmas,Let your heart be light;From n
93
My life is an Acronym
Hi All, Well ... you gotta laugh really. My life at the moment in a nutshell - acronyms rule as do jokes... My favourite one is to do with an my relationship - Aspie male + BPD/ADHD chick + shared PTSD and manic depression = FUN FUN FUN on a daily roller
137
I am embarrassed
Hello, I am Rick. I am extremely embarrassed by my behaviour of late last week. I emailed the moderators and asked them to delete my posts. I was in a rage. I lost my temper. Blew my cool and generally drew myself away from everyone and everything t
14940
DBT Week 2 doing my head in!
Good grief I cant even type this out in a logical order.Take two----My brain is going "not going there, switch off".Looking at the notes is like looking at blank paper.No matter how much I will myself to read this and make some sense of it. BLANK! I know
216
a little help please
Like so many of us it's been a tough year. After dealing with the family Xmas I now have the biggest test. This time last year I was pet sitting for my mother figure that I later found out is a dysfunctional relationship.. I spent 3 weeks drinking and rol
10335
Discovering emotions
So started back at dbt yesterday. It proved to be much harder than I thought it was going to be.Being in a room with five other people was very challenging. The module we started was emotion regulation. Oh boy. I find it to be the most challenging of all
229
How do you cope
Hi I'm just going to put this out there as of late I am have trouble coping. Part of my problem is that with my depression and pstd I got physical pain to complete the trilogy. This is result of my accident I have constant pain in my left fore
2410
Twitter hashtag worth a look?
Dear all. I just found this on an article about Twitter hashtags, and some of you may be interested to have a look. "Lesser-known hashtag #TweetLikeANeurotypical points out the mistreatment of people not “neurotypical,” people who don’t have me
95
Poems about sad and lonely
I was once sad and lonely,Having nobody to comfort me,So I wore a mask that always smiled;To hide my feelings behind a lie.Before long, I had many friends;With my mask, I was one of them.But deep inside, I still felt empty,Like I was missing a part of me.
176
