Hello
Hi folks, just wanted to say hello. Look foward to sharing and caring. X
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DBT skills training do - over ?
Have been through skills training once Got lost pretty early on struggled with whole - heartedly filling diary cards, practicing skills homework, distress being the reason ( that and over thinking ) Did anyone struggle first time through and re - do the s
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Saying hello
Hi folks, just wanted to say hello. Look foward to sharing and caring. X
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Missing mumma
Seeing my beautiful mumma connected up to life support. Tubes and monitors surrounding her tiny, frail frame. Thats devastating. Realising she did it to herself. That is excruciating. Sometimes I miss her so much that I just feel like vom
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Erie
She'd shut them off (her whole family) she couldn’t have one without the other so when her mother commit suicide... she walked away from them all... all 6 remaining family members. Her head was convinced it was the smartest thing to do. But her
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Anxiety and physical symptoms
Hi everyone, I have anxiety and have had some anxiety attacks. Has anyone ever experienced the following?Feelings of laboured breathing even when not having anxiety. For me it started as a drip back of the throat and I went to doctors, they told me my lun
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Just a brief intro
Hey, y'all. I think this is the right place to give a bit of background on myself. I'm sure my sob-story of a childhood would either take up too much time to read or just make people uncomfortable, so I'll say I had a pretty rough childhood and leave it a
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All alone and trying to cope
Hi I don't really know where to start so I will start with where I am now in life. I'm 54 married woman living in a small rural town with my husband of 17 years and just trying to learn to drive for the first time and doing pretty good at it ( I hope I ne
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hi everyone...
hi everyone... i feel the need to express myself on this forum... i wanna look for someone with the same similarities like mental health or disabilities... i wanna find someone in common with...i wanna hold them and give each other's comfort
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New here and struggling
Hello everyone, I am new here and this is my first post. I have been struggling a lot particularly for the last couple of months. I have always had some struggles with what could be described as anxiety and depression (never been officially diagnosed), bu
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