Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
I own a transport business and I have a driver who suffers from Anxiety and depression. This driver is under the care of medical proffesionals and is taking medication to manage the illness. Lately the driver has not been coping and has inferred comitting
Hi. I read something today that rang so true to me, about depression being classified as a Sad Soul. It made me want to hug and love my soul, it also made me want to cry in despair. I longed to express a deep compassion for my soul. Sometimes words help,
Hi, I have been experiencing workplace bullying, I stood up the managers, I did not realise how much the bullying was affecting me. One day I had enough and called them all the names under the sun, I was sent off to have a mental health assessment d
I came into a private clinic as a voluntary patient a week ago to manage what I thought was an isolated 'manic episode'... to be told within 2 days that I have probably had undiagnosed BPD for the last 30 yrs. Struggling with lots of questions, confusion,
Hey guys, i struggle a lot when it comes to finding a balance in any aspect of my life and especially when it comes to my relationship. I either love someone so much it suffocates them or I distance myself away so much that I hurt them- unkno
Hello Forum. Unfortunately Im going thru an awful break up at the moment and it seem to increase my anxiety no end. Im really concerned this developes into full panic attacks which has happened previously. Apart from this Im totally alone and dont have a
So when I was younger I was growing up around alcohol & drugs because of mums partner. I got very scared easy and now I have flashbacks of it all. Then when I started getting older other things happened which made me more scared of him. Once I
Hi All, New member here I wanted to reach out and hopefully get some suggestions for seeking some help locally in Adelaide I am a 34 year Male and have alcohol issues, this has been ongoing through my teen years and into my Adult
I've now realized that it wasn't the illness itself that destroyed my life, it was the hospitals and the stigma. People who suffer from hallucinations, delusions, suicidal ideation and mania are thrown into hospitals against their will. Failure to co
Hi everyone, I'm new here and wanted to post about something that I have been struggling to find much info on. It's the problem of tying your self worth to your mood. I personally often feel I am 'failing' when I'm unhappy and 'succeeding' when I am happy
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
