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The milk didn't turn sour, I turned sour over milk!Why did it have to go sour today?I had a bad sleep. S/o came over last night, we talked a bit. I explained some things I’ve been feeling and realising in the last couple of days. I think he is starti
Hi all Im back home and posting again,The holiday was both good and bad cause of fun times but also some family drama yelling,swearing ect it was like everyone was getting upset with eachother ect but thats what happens sometimes in families,next thing is
So the general pattern with me is I struggle every day but have found ways to live without becoming too much a burden on my friends and family. Then towards the period leading up to my next injection, I start to get very paranoid and formulate reasons why
Hi all. I am knew to this forum and I am also new (recently diagnosed) to BPD. I am trying to gain a better understanding of my diagnosis in order to manage it and move on with my life, my supportive partner and our children. I cannot (for the moment) pro
Hi everyone today has been a literally lazy sunday maybe its part of self care in a way and talk about resting alot since last christmas,so whats happend so far today is Ive had a really long sleep and Ive been doing that alot lately not wanting to get ou
hi everyone Ive been on holiday for a few days now seeeing family that I havent seen for such a long timethe first day was tireing but good I managed to somehow get safely to where we needed to go the first day or so was good,but then as thing
I want to ask others how their anxiety / panic feels and thinks. I have GAD, and for me it involves periods of panic/anxiety for 3-4 weeks every couple of years. The feelings are intense fear, like I can do nothing but stay immobile, I am shaki
hi forum friends Im a bit keyed up about an upcoming trip to see family,as most things I tend to get anxcious prior to going on a long trip but once Im travelling Ill have to keep calm as Ill be the one whos driving,really do need a holiday though ,stayin
I have to conclude that others are also experiencing the same as me - that it is not so-called "mental illness" which is the problem but the consequences of not having our, at times, insurmountable problems dealt with to resolution - while they inevitably
Hi all, I’m pretty close to getting in trouble with my support coordinator because I haven’t used much support worker hours. I have a support worker who’s training to be an occupational therapist who comes to see me and she helps me to cook and clean and
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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