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I feel like I want to change the direction my life constantly seems to be going (hurt, upset, unacheived goals) but do not know where to begin.Abit of a backstory on me:Im a 33 year old mother of 2 boys (9 & 8), have been married to my husband for 10
Hi, Through my therapy with a new psychologist, she has recommended that I keep a Mood Diary -hard copy or via an App, doesn't matter.She has provided some examples.but I thought I'd ask my Forum Family, hoping they have some effective recommendation
Hey folks I hate to post something so low on New Year's Day, feeling pretty damn low today. have been on a reasonable dose of a drug for nearly five months now and have had brief periods of improvement but always seem to end up back where I started.
hi everyone the question is about the topic of love languages mainly how do you figure out what love langauage people around you have? I ve been more appreciative of family and am just curious to know how you can find out what makes those around you feel
@CheerBear @Maggie @Ali11 @eth thanks and to everyone for your support and kindness. Life seems to worsen instead of improve, or when you think things are starting to pick up, yet another hurdle comes up. I'm also trying to be th
I so sick of living with Spina Bifida and having to use an electric wheelchair, I put so much weight on because of COVID-19, I'm just sick of living
I had a Beautifull Christmas with family but my mind is in overdrive mode still keeping me up thinking as well as now a cough and sweating think it maybe a fever cause my legs felt soaked,had painkillers a few times but still feel warm temperature probly
Ok how am I feeling right know probly Highly strung
in terms of emotional state Im probly just as stressed yet trying to keep things calm and orderly just the same as anyone else is at the momment theres still alot to do others probly feel as if they havent got things all together emotionally e
hi Everyone hows your christmas plans going? as for me Im doing the Best I can to get everything done yesterday was exhausting but I felt like Id finally gotten somewhere with the shopping,still more to do in the coming last week before christmas possibly
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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