Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
Hello everyone Ive just gotten word that another 7 day Lockdown is on yet again,this will be the 8th Lockdown in Total,I dont know for some reason I count them,the good news is groceries will be delivered to our place tomorow afternoon,had a nice lunch an
I have been having some really high moods. Then other days they are so low that all I want to is pass on. I have ended up losing my wife of 18 years due toy moods. I ended moving away and met a really lovely women I fell in love. With her so bad I just wa
Hello Forum Friends just thought Id check in tonight,so far it has been an alright day and night,trying to stay busy just seeing how everyone else is going ? Stay Safe Forum Friends theres not much else to say at the momment
I've only recently accepted my diagnosis - for a while I thought it was impossible that I had BPD because I didn't tick enough boxes. I've got an ongoing problem with alcohol, but that's not that unusual. I've got a great marriage and long term frien
Hi, I have been looking for support services for teachers whom have sustained a mental health injury due to work. There seems to be a lot of support services out there for PTSD if you are in the armed forces or emergency services, but I have found nothing
hello everyone after drinking last night I woke up with some realizations slighty hungover but ironically thinking clear about some things ,one someone who I thought cares actually doesnt so now now Im not too stressed about caring either about this perso
Hi everybody i am new to the forum. BackgroundI wanted to tell you a lttle about myself and my story. My mother left the family home when i was four and i only met her at 32 which didnt work out. I was in a DV relationship for 25 years and have recen
Hello everyone I will be getting straight to the point,Ive been very good at keeping myself busy and distracted this week even though at times I have kind of suffered in silence that is Im showing a brave front to those around me as if everythings fine an
a few nights ago I had a crazyish dream well at the least it was unusual it was so real too that is it seemed real at the time just thought Id write it out though ........ in the dream I was seeing one therap
Hello everyone its LostAngel ,currently Im feeling lot calmer and at ease,self care has been a priority and the daily crying has stopped ,tonight I treated myself to a takeout meal for dinner and some yummy ice cream for dessert ,today I havnt had to life
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
