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currently listening to rock music,feeling a bit tense today ,havnt acheived much today just had a shower after getting out of bed and ate some Banana bread and drank some milk ,shower felt good though,just a bit touchy/jumpy in general but also cause ther
Hi All, I just signed up today, so please forgive me if I'm a bit all over the shop.I am feeling so alone. So isolated.I have depression, Anxiety/Panic, BPD and Bulimia. I have also been living with chronic spinal/hip/leg pain for 4 years.I'm also very sa
I won't do a an introduction post. I am tired of the repitition of doing so to psychologists, psychiatrists and on forums. Anxiety/depression from childhood through to my 50's sums it up. Countless therapy sessions and medications. Utterly useless t
The other day I had an image I had taken removed from a post due to it containing my watermark logo. I am a professional photographer and I actually gave up posting my work to any form of social media due to it being used without permission to
Is there anyone out there who knows the feeling of having no partner and no family at all and therefore no-one really close for support. That’s me.
Hi all, This is my first time posting. I usually sit on the side lines and don’t ask for help and pretend it’s all ok but when I’m alone I can’t handle the loneliness I feel. I have depression and anxiety as a result of traumatic circu
hello friends Ill keep it short ,I just dont know how I feel about certain things,relationships ect, theres been alot of changes lately ,new car ,prospect of moving to a new house ect ,sometimes even good things just take a bit of time to process, I need
Dear Forumites For some time now I have turned to this forum for support in dark moments. In moments where I felt that there was no hope and that my mental health was taking its toll on me. This much is still true and I think those moments were hard.
Hello Forum Friends the first two weeks of 2022 where hectic busy,I managed to start a mindfullness bed routine,buy a new air conditioner as well as just buying my new car,theres been alot happening ,not to mention driving the new car through flood water
I finally made it back here.I get to the end of the day and think....what have I done today. It's really hard to stay on the right track to accomplish important things. I'm especially challenged in the area of finances and paperwork, to my detriment
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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