Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
Hi everyone. This is my first ever post on any forum. I was in a emotional and verbal relationship for 8 years. We've been separated for over 2 years now and I still can't move on. I know how she treated me was abusive yet I still think
Hello, Welcome to Toodles land… Toodles. Toodles has been with me all our life. Toodles is me. I am Toodles. Toodles is hard to describe and even harder to live with. Solid yet lost. Anger and rage. Passion and utter disillusion… Toodles had to gro
I don’t really know what to say here but I’m losing hope that I will have any meaningful connections with anyone again. 4 months after a relationship breakdown and the depression and anxiety together are more than I can handle. Loneliness and hopeles
Hi Everyone, I don't get along with my parents very well unless I listen to their rules and obey them. I've been struggling with this issue for many many years and it is one of the reasons why my mental health is bad where I've had psychosis, mental
Carving out this space to write letters to myself as a form of therapy and as a form of inspiration I hope what i write can help others in some way. I am about to make some big decisions in my life and i am on my way to new things an
Hi Everyone, I live in Melbourne, I'm new to the city and I only made one friend through work its bit hard talking to her about mental health as she is just grasping information about it and I was trying to find people who would understand mental hea
When life gives you every reason to be negative. Think of all the positives, there is always someone out there who has it worse… was the quote I read, and instantly thought who that person could be, my brain jumped on the idea it was me lol
Last year, I decided to disclose I was bipolar to my boss. He was very good about it, but I was unprepared for him telling me he didn’t know anything about the illness (but strangely enquired for details of my misdeeds). He asked how he could support me,
Hi everyone, just an update and a couple of questions from me! I am very well and living a good life. I practice gratitude and I have a job and a house. I have been taking my medication for the longest stint yet, which I attribute to my success. My l
hello Everyone its Lost Angel, where do I Begin? I've known a man or thought I knew him for about a year, we met online ,everything was casual and fun at first, over time I let down my guard ,my Boundaries, we had a lot of good times and equally a lot of
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
