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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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sol_87 | Senior Contributor | Last message 3 years ago

An unwilling disclosure - a beautiful play

Morning all, My tummy is in knots this morning because I have inadvertently (or partially) disclosed my diagnosis (schizophrenia) to some of my most important friends. Last night I went to see the most amazing play. It told the story of a

Something’s not rightCreated 3 years ago

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LostAngel | Senior Contributor | Last message 3 years ago

Keep Feeling Frustrated /Trying to be Hopeful

Hello Everyone Lost Angel here needing that space to type my thoughts out again and honestly sometimes this is the best place to do just that, ok so the main feeling is frustration in fact of basically spent this whole day frustrated and what over finance

Our storiesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

So flat

I just feel flat nothingness I went and did a whole big shop of grocieres after work for my entire family for the week and I don’t even have the energy to unpack them I just want to sit on the couch

Recovery ClubCreated 3 years ago

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Kyle1 | Senior Contributor | Last message 3 years ago

Playing On The Tracks

"I thought I saw a light at the end of the tunnel, but it was just another train" Gosh, i never knew I liked trains so much!..I was cautious, too. Without being paranoid. Or crippled by fear. I took another small step into the darkened corridor of ch

Something’s not rightCreated 3 years ago

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Sydney2 | Casual Contributor | Last message 2 years ago

Partner is seeing numbers

Hello everyone, My boyfriend and I have been together for 7 years and for the last 3 years he has been getting treatment for depression and insomnia. Five months ago his treatment changed and its around this time that he started to get really interes

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Partner is seeing numbers

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

tyme | Moderator | Last message 3 years ago

National Reconciliation Week 2023 - Be A VOICE for Generations

National Reconciliation Week falls on 27th May - 3rd June each year. This year's theme is: BE A VOICE FOR GENERATIONS SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which

Our storiesCreated 3 years ago

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Sleepy-Time & Sweet Dreams: Getting a Good Sleep // Thursday 1st June 2023, 7-8:30PM AEST

Hello! On Thursday 1st of June 2023, we will be holding a Peer Group Chat on the topic of Sleepy-Time & Sweet Dreams: Getting a Good Sleep. Sleep is important for our mental health and wellbeing. In th

Social spaceCreated 3 years ago

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Manic-saddness | Casual Contributor | Last message 3 years ago

Looking after myself??

How am I supposed to do that when I have 2 kids with additional needs an a husband working full time.. 1 child recently at hospital due to concerns of suicidal ideation an I'm so worried about. The other screams an hurts me an needing so much support atm

Recovery ClubCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Some great news

Got a call today, there was a cancellation for a procedure this Friday and they were offering the slot to me as I was an urgent case. I organised payment etc so instead of waiting until August Im having it this Fridaay, which means potentially Ill be out

Recovery ClubCreated 3 years ago

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