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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Karrie | Contributor | Last message 3 years ago

Hi new to this

So much to talk about but to start I am new to the forums and new to mental health issues too. The catalyst for my decline was 4 family deaths in less than 2 years. It wasn't until about 2 months ago people at work started noticing big changes

Welcome and getting startedCreated 3 years ago

7Trinity77 | New Contributor | Last message 3 years ago

Hello 👋 I'm new to the forum

I'm not sure how this forum works. I was hoping for a live chat

Welcome and getting startedCreated 3 years ago

BorderlineGirl | Contributor | Last message 3 years ago

Stressed

The closer it gets to Friday/Saturday the more anxious and depressed I get, I feel like I can't breath

Our storiesCreated 3 years ago

Humbleempath | New Contributor | Last message 3 years ago

Narccisstic wife

Everything I do is not right according to her and it just becomes argument ! She blames me for what she does wrong by herself ..she just yells at me and bully's me and be very very controlling inside the house but in general in front of other

Friends, families and carersCreated 3 years ago

RachSANECEO | Senior Contributor | Last message 3 years ago

Supporting people with a lived experience of Trauma

I'm adding this topic to ask for thoughts / suggestions about how the forum supports people with a lived experience of trauma - for people who have a lived experience of trauma / PTSD / C-PTSD could you share what you think might be working, what could be

Forums co-design group hubCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

A TRULY spooky encounter.

HAPPY HALLOWEEN! 😈.I had a call today from a zombie.I work in client services for an investment company, and we had a client’s son calling in saying “hey, my Mum just got a message saying that someone changed her online portal password”.I looked and I saw

Our storiesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I don’t care

I don’t care about anything right now I just want to be in a little cave away from people

Something’s not rightCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

Dystonia

I got dignoes with Dyston. It started with my ligs lower at legs, creeped up the thighs, stomach and all over my body. While in my legs it wnt into my back.When I laid down, my entire body would contract to make me crawl up into a ball. I cant control it

Something’s not rightCreated 3 years ago

BorderlineGirl | Contributor | Last message 3 years ago

Introduction

Hi. I have general anxiety, social anxiety, depression, borderline personality disorder and OCD. Looking for a support group and people that understand me

Welcome and getting startedCreated 3 years ago

Joyeeee | New Contributor | Last message 3 years ago

Adhd medication

I’m trialing ADHD medication at the moment.. sometimes it’s helps me to focus but sometimes (like right now) I think I’m feeling very nervous and anxious but at the same time overly excited for no particular reasons… I actually can’t quite tell if I’m wor

Something’s not rightCreated 3 years ago

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