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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Molly_M | Contributor | Last message 2 years ago

How to support my partner with bpd

Hi everyone! My partner was recently diagnosed with bpd and it's become increasingly hard to support them. At the moment we're having an extremely rough patch within our relationship due to some terrible things I've done but we have engaged with

Friends, families and carersCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

How to support my partner with bpd

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Support for Supportivemamma

Hey Everyone, @Supportivemamma is looking to connect with people who may experience the struggles associated with having teens with mental health challenges. Whilst they are a carer, it's important to factor in the impact her responsibi

Recovery ClubCreated 2 years ago

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MarronButterFly | Senior Contributor | Last message 2 years ago

First post

TW: self-harm This is my first post on here so idk how this all works but I’m just going to put what I feel and hopefully I’ve put it into the right spot I feel broken, I feel like I can’t be fixed, like I’ve tried to talk to counsellor and therapis

Something’s not rightCreated 2 years ago

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BraveHeart7 | Casual Contributor | Last message 2 years ago

No contact emotional struggles with NPD family

Really struggling with emotions after needing to cut off all contact with family for physical and mental safety due to malignant narcissist mother and her previous attempt to end my life. Feeling so much grief, have a psychiatrist but am not able to see h

Recovery ClubCreated 2 years ago

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Staceace111 | Senior Contributor | Last message 2 years ago

TW: Marital struggles

TW: Self-Harm/Intimacy So about a month ago now, right when i had my mental breakdown Content/trigger warning (Highlight to read)i found out my husband had been sexting via social media with other woman, sending nudes of himself and has a chronic a

Something’s not rightCreated 2 years ago

fangorn | Contributor | Last message 2 years ago

Struggling and Need Support

Hi everyone,I'm reaching out because I'm really struggling right now. I feel completely broke—mentally, physically, and financially. Everything seems overwhelming, and I don't know where to turn. Mentally, I feel exhausted and unable to cope with the

Something’s not rightCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Working with PTSD and burnout

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 2 years ago

Koko24 | New Contributor | Last message 2 years ago

Working with PTSD and burnout

I was hoping to get some advice from someone that has been through the work safe and workcover process.In the last 5 years I have been working in a toxic environment and was put in dangerous situation where the company was liable and swept the issue under

Talking through trauma and PTSDCreated 2 years ago

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StanD | Senior Contributor | Last message 2 years ago

Book Club Thread 📓📗📚📖

Hello & Thankyou for reading with me!! All, I am on page 36 & fascinated to finally learn the relationship between cortisol & CPTSD. In contrast to my thoughts - cortisol levels are abnormally, chronical

Recovery ClubCreated 2 years ago

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