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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 2 years ago

Carer mental health and supporting a loved one with alzheimer's disease

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 2 years ago

RachSANECEO | Senior Contributor | Last message 2 years ago

Carer mental health and supporting a loved one with alzheimer's disease

Hi Family and Carer community I'm interested to know if we have many members who have a lived experience of caring for a loved one with Alzheimer's and managing your own mental health in relation to that diagnosis? I would be really interest

Friends, families and carersCreated 2 years ago

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PositivePossum6 | Senior Contributor | Last message 2 years ago

My mum and I

I was diagnosed with autism spectrum disorder 2 years ago now. When me and my mum were in session with my psychologist - my mum said "but why now?" mum wasn't sure why I was diagnosed with autism in my early 30s. I replied to mum that I was born with

Our storiesCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Borderline Personality Disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Neek1977 | Contributor | Last message 2 years ago

Borderline Personality Disorder

Hello again, I am posting this in the hopes that someone, that either has BPD themselves or maybe someone who is married to or dating a person who has BPD can help me to understand what's going on with my current relationship... Ok so on the 2nd

Managing relationshipsCreated 2 years ago

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Shadow0-1 | New Contributor | Last message 2 years ago

Relationship questions

Hello, this is my first post. I’m going through a weird time right now. I’m interested in a person but I’m pretty sure that they are interested in someone else. What do I do?

Managing relationshipsCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Relationship questions

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Peer Group Chat// Cultivating Happiness // Thursday 27th June 2024, 7-8:30PM AEST

On Thursday 27th June 2024, we will be holding a Peer Group Chat on the topic of Cultivating Happiness. Happiness can sometimes feel elusive, out of reach, or unobtainable. But it is something we can cultivate in our lives.

Events and updatesCreated 2 years ago

HopeDream | Senior Contributor | Last message 2 years ago

Life is tiring

Hello, Not sure if many people will see this, but I just wanted to share how I've been going. Life has been so tiring recently. I broke up with my boyfriend a few months ago and it's still so hard. I know that it's normal for breakups to take a toll

Something’s not rightCreated 2 years ago

Jynx | Moderator | Last message 2 years ago

~ Tips for communicating in online communities ~

Did you know that 90% of interpersonal communication is conveyed with our body language and tone of voice? That means that only 10% is the words themselves, and when communicating with only text and no other context cues, it’s easy to experience miscommun

Useful resourcesCreated 2 years ago

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