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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TinTin1 | Senior Contributor | Last message 2 years ago

Expecting to much

I guess I expect to have things when what I have is enough and more important. I always wanted to have a great job to work. A partner who has a good job..good income.But my partner loves me takes care of me. He doesn't have work, but is trying to do

Our storiesCreated 2 years ago

Rhys | New Contributor | Last message 2 years ago

Having a hard time

Hi I'm a 22 year old and I've recently had my word turned around. I was in a 3 year relationship witch involved 2 kids for her last relationship. she was pregnant with the youngest when I ment her and by the time he was born we had moved in together so I

Something’s not rightCreated 2 years ago

Tracey1971 | New Contributor | Last message 2 years ago

Health Anxiety

Hello, I'm Tracey1971 [Edited by moderator], I am 53 yrs young. I have been an anxiety and panic disorder sufferer for around 35 years now. I had sever panic disorder and severe phobias back in my teens, during my 20s I learnt how to cope with the anxiety

Welcome and getting startedCreated 2 years ago

Captain24 | Senior Contributor | Last message 2 years ago

Documentary

I watched The Last Daughter today. It’s about one women’s experience as a stolen generation. It’s very eye opening. Also her father is from my mob.

Yarning spaceCreated 2 years ago

Steve1981 | New Contributor | Last message 2 years ago

Hi I'm new here

Hi I'm Steve1981 [Edited by moderator], I have spent most of my life in and out of prison and addicted to drugs and alcohol. I have been out of jail for one year and clean and sober. I would love to say life is good but it's not. I have been dealing with

Welcome and getting startedCreated 2 years ago

awkwardhighfive | Contributor | Last message 2 years ago

I’m really struggling - anxiety meds?

Hi all, posted awhile back about my struggles with severe health anxiety. They haven’t gotten any better and my overall depression and anxiety have gotten much, much worse. today I start my journey with antidepressants/ anti anxiety med

Something’s not rightCreated 2 years ago

Leo17 | Casual Contributor | Last message 2 years ago

Struggling

Hi,where do I start,over a year ago my partner was hit by a car while working,I found her on road, she was in a coma and in critical condition, now a year later as she's learning to walk and function, she has changed and not a day goes by were she doesn't

Our storiesCreated 2 years ago

T-4 | New Contributor | Last message 2 years ago

Introduction

Hi I'm T-4.I'm from Sydney's North West.I'm excited to begin by sharing my so far mental health journey which started when I was a teenager, now 55. I was formally diagnosed with Schizoaffective Disorder by Private Psychiatrist in 2016, commenc

Welcome and getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Newbie struggling

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Li00 | New Contributor | Last message 2 years ago

Newbie struggling

Hi Everyone. My Husband and I are struggling to know where to turn. In Jan this year his mother passed. Unexpected but not if you understand, she was not very healthy and many issues. But anyway...my husband is the second oldest child. We

Friends, families and carersCreated 2 years ago

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