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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Crushedreed | Contributor | Last message 2 years ago

Wife with BPD

hello. quick background: My wife has untreated BPD. (Long and chaotic 10year journey to get to this realisation). I’ve been using a resource to help- “stop walking on eggshells” book. It gives nice practical advice for living with someone who has BP

Friends, families and carersCreated 2 years ago

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AmberGrace | Casual Contributor | Last message 2 years ago

worried

Hi All, Need a safe place to vent this morning. My asthma is really bad because I have the flu. My partner and I are looking to rent, but it feels like his old real estate are out to get him. He went into arrears in his rent because of Covi

Recovery ClubCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

BPD and trauma on carers

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Nightmare838 | New Contributor | Last message 2 years ago

BPD and trauma on carers

Hello SANE community, I'm new to the forums and have used the hotline for a few years now. My background is trauma and BPD. I apologise if I'm posting in the wrong section, as I mentioned before, I'm new to this.I'm writing to ask if there are others

Managing relationshipsCreated 2 years ago

Happyness | Senior Contributor | Last message 2 years ago

THE DARKNESS

hi I'm Happyness [Edited by moderator] I've got chronic trauma How are you I'm new Thanks

Something’s not rightCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Relationship Trauma

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 2 years ago

HopeDream | Senior Contributor | Last message 2 years ago

Relationship Trauma

Hi, I just wanted to vent about some things that have happened recently. In January, I broke up with my first long term boyfriend. We had a pretty toxic relationship that left me with a lot of emotional scars. When we were together, he frequently mad

Managing relationshipsCreated 2 years ago

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Jlol | Senior Contributor | Last message 2 years ago

Feel like I'm definitely on a path to self destruction. But why?

Over the last few months I've purposely stopped seeing friends, cut off family, and stopped doing 'self care' stuff. Best guesses are I feel like I "don't deserve" these, or find these things too much effort. But I don't know why I feel th

Talking through trauma and PTSDCreated 2 years ago

Lauz | Moderator | Last message 2 years ago

Feel like I'm definitely on a path to self destruction. But why?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

outlander | Senior Contributor | Last message 2 years ago

tw: Eating disorder

Hi everyone i suffer from an eating disorder and im getting better at managing my emotions and thoughts around food but im having a major challange and wonder if anyone else could provide some advice. i have to have alot of medical procedu

Recovery ClubCreated 2 years ago

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