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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 2 years ago

OCD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Fairyflosser | Casual Contributor | Last message 2 years ago

OCD

Hi everyone! this is my first post. I’m writing to get things off my chest and see if anyone else has any insights/ experiences to share. My hubby has OCD. My hubby is going through what I would call an OCD crisis at the moment. He has had it si

Friends, families and carersCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Healing Relationships

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Alice6 | Contributor | Last message 2 years ago

Healing Relationships

Hi, I’m in a bit of a place at the moment where I feel like I’ll never have safe and close relationships. I’ve just had a couple of people I really trusted, and relied on for support, hurt me deeply. I was wondering if anyone was willing to share if

Managing relationshipsCreated 2 years ago

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D1ng0 | Senior Contributor | Last message 2 years ago

Anxiety causing the feeling that my throat is closing

Hey everyone, I'm dealing with some anxiety symptoms and it'd be interesting to know whether you folks relate. Advice would be awesome, if you have insights from your own life, but solidarity/empathy would be great either way.(Content warning if needed: P

Recovery ClubCreated 2 years ago

CousCous | Contributor | Last message 2 years ago

Cannot talk properly

Hi all,I am diagnosed schizo-effective but had a long history with bipolar. I have always been able to converse well (which can mask me as high-functioning).In May/June I went to hospital with a psychotic episode and had a medication change.Since I came o

Something’s not rightCreated 2 years ago

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Blackcloud | Senior Contributor | Last message 2 years ago

Finally gonna be moving out (after YEARS!!! of dealing with family issues)

I finally made the decision to wanting to move into a student accomodation away from my family due to a lot of issues I have with them whilst being stuck in the environment with them every single day and I’ve been dealing with those issues for YEARS and t

Recovery ClubCreated 2 years ago

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Jynx | Moderator | Last message 10 months ago

Newbie's Social Club - Come make some friends!

Hey Forumites!! This is a space for members new and old, to gather around and help make our newer members feel welcome! We've all been newbies ourselves at some point, and can empathise with how incredibly daunting it can be ente

Social spaceCreated 2 years ago

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JJll | Casual Contributor | Last message 2 years ago

Feeling a bit lost

Hi All,New to all of this. I'm struggling a bit right now. I had a few weeks off work in July, and went back to work half days for the last week of July, and full time hours from then on.I stupidly stopped taking my midday medication, and then, if co

Something’s not rightCreated 2 years ago

Jlol | Senior Contributor | Last message 2 years ago

Really in a bad way and cannot get help.

Hi all.For the last month my MH has deteriorated badly. I'm actually getting very, very worried about how this is impacting my behaviour outside of normal depressive symptoms. I feel I am becoming, well, narcissistic in some ways.I'm getting way less tole

Something’s not rightCreated 2 years ago

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