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Spotlight
4 weeks ago
Caring for bipolar 1 daughter
I often feel very tired from all the caring for my 21 year old daughter with new Bipar 1 diagnosis. Although I have support from my parents it can feel lonely at times. With the loss of my partner in March to an illness it’s a difficult time.I do feel pos
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BPD/C-PTSD
How can I best look after my mental health? I’ve been diagnosed with BPD and C-PTSD. I also have been sober for 12 days now but have been crying nearly everyday and have been struggling to keep myself sane. I don’t have much support locally other than cli
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RECORDING: Wellbeing beyond the military – a Veteran-focused webinar
Watch our Veteran-focused webinar, where we explore Wellbeing beyond the military. Hosted by SANE CEO Rachel Green and featuring guest speakers: Nicole Sadler, Director and CEO at Phoenix Australia: The Centre for Posttraumatic Mental Health, and Warwick
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How do you manage your energy?
New member. I have bipolar type 1 and I've been in a depressive episode for over 12 months. I've come out of 7 weeks in hospital recently. My mood is improving but my energy feels so low all the time. Even having a shower is exhausting. How do you pace yo
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she needs help and so do i!
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Something’s not rightCreated 2 years ago
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she needs help and so do i!
Hi everyone. I'm new here and also new to needing support and help being a friend of someone with psychosis. I have a lot of questions. i really need the help and support as i honestly dont know what to do. i dont even know where to start with gettin
11
I'm a mess
Title pretty much sums it up but for more detail:I feel completely drained all the time but find it almost impossible to sleep but when I do sleep it feels impossible to wake up.Last few months I've heard a constant ringing/buzzing and nothing makes it st
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More depressed than ever
Hi everyone, Does anyone else feel like their depression is suddenly a lot worse, for no reason at all? I’ve had a lot go wrong this past year, but I’m now feeling worse than I did when everything went wrong.I keep trying to find small things that gi
06
making friends
Hi everyone, I've never used this forum before, so this is really interesting and new. Right now I've been needing advice surrounding friends. I only have 3 close friends and I don't know why but I feel some what insecure about it. Theres so many peo
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Father's Day 2024
Howdy Forumites!! As you may know, Father’s Day is coming up this Sunday 1st September. For some, it is a day of celebration, where we honour our fathers and celebrate the many wonderful joys of being a dad. For others, it can be a very challe
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