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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LondonCalling | Contributor | Last message last year

Convince me that councelling will help

I'm the primary support for my adult daughter who has BPD and complex PTSD. I'm also the focus of her 'I love you - I hate you' BPD behaviour. The single biggest stressor in my life, by far, is being screamed at by her - often continously for 5 minutes or

Friends, families and carersCreated last year

maui50 | New Contributor | Last message last year

Support and resources

Hi, I'm hoping someone can help me or point me in the right direction. I'm very concerned about a family member in NSW who has over many years shown signs of mental health distress but now seems to have reached a crisis point. All our family is overs

Friends, families and carersCreated last year

Spike2503 | Contributor | Last message last year

new

Hi everyone, I am new to all this but the first question I want to ask is can I change ,y name on here and if so how do I do that.thanks

Welcome and getting startedCreated last year

Ordinay05 | Casual Contributor | Last message last year

Greif

I don't know If this is a real thing or not but in a couple of weeks I'll be moving on from the teenage yeas and I'm sobbing because the entire of my teenage years have been battling SH SI and an ED and never got a normal teenage years missed out on schoo

Our storiesCreated last year

snowflake231 | Senior Contributor | Last message last year

I've reached a dead end medication vice

So I have bipolar 1. I've been on regiment of medication. I'm going through a mixed episode. My medication is not controlling the symptoms. I can't add any new medication due to allergic reaction. I can't increase the medication I'm on as it would require

Something’s not rightCreated last year

2024

Happychipmunk | New Contributor | Last message last year

Just a chat

Hey guys! How are you all, this is my first time posting and I feel like I just need to let some things out. I’m a survivor of child abuse. Lately I just feel like things such as work and family and friends are just overwhelming me. Don’t get me

Social spaceCreated last year

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Ed1975 | Senior Contributor | Last message last year

Talk

Can we post our phone numbers on here? I'm happy to talk to anyone, anytime, that's in need, just for a chat.

Something’s not rightCreated last year

tyme | Moderator | Last message last year

Welcome Tolly

Hi Everyone, Please welcome @Tolly , a counsellor at SANE, who you may see around from time to time. Please look after them and say hi when you see them.

Events and updatesCreated last year

4819

Hearty | New Contributor | Last message last year

Carer

Hi I am new. I care for multiple people in family and have an adult child with OCD living with me . Currently not receiving treatment and was wondering what the best approach is to discussing with them as seems to be in a major flare up . Has h

Welcome and getting startedCreated last year

creative_writer | Senior Contributor | Last message last year

Contemplating leaving the forums

It’s been so lovely being on the forums, but I’m not sure if I am welcome on here. I will miss you all. I have learnt a lot from you all, I hope you’ve been able to learn something from me

Something’s not rightCreated last year

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