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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO4 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SimpleAsThis | Senior Contributor | Last message 11 years ago

It's never too late....

It's never too late... to enjoy the rain, "The sound of rain is like the voices of tens ofli

Social spaceCreated 11 years ago

Scarlet | New Contributor | Last message 11 years ago

BDD

This is my first post.Wondering if anyone on this forum has BDD (Body Dysmorphic Disorder) or Body Dysmorphia? I'm a 26 yo female & have struggled with anxiety, depression & self image issues for around 8 years now.Over the past 18 months or so I'

Our storiesCreated 11 years ago

SimpleAsThis | Senior Contributor | Last message 11 years ago

Written self expression?

I love writing anything! How about any one else?It could be a story, an essay, a poem, an article or a journal entry... If you've written it then share it! THE WESTERN WINDOWThey vowed to eachother,that in sickness and in health,the apart would be to

Social spaceCreated 11 years ago

Mollymuffin | New Contributor | Last message 11 years ago

Working

Dear Friends My child died 9 nearly 10 years ago and I felt I dealt with it reasonably well. My child died in horrific circumstances and court cases lasted 3 years I worked aside all the hearings The result was suboptimal but I accepted it The man w

Something’s not rightCreated 11 years ago

Ru-bee | Moderator | Last message 11 years ago

Topic Tuesday tonight at 7pm AEST / Do carers have a right to be happy? *CLOSED*

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Topic Tuesday tonight at 7pm AEST / Do carers have a right to be happy? *CLOSED*

While the caring role can bring a great deal of satisfaction, it can sometimes lead to an imbalance where the Carer’s needs and emotional health are neglected. This Topic Tuesday encourages you to reflect on how happy you are right no

Events and updatesCreated 11 years ago

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Linmerc | Senior Contributor | Last message 8 years ago

MINDFULNESS

HiMy husband recently visited his psychiatrist and he mentioned 'Mindfulness' exercises. I have googled it and it seems like it's breathing and relaxation exercises. Could someone provide more detail.Thanks

Friends, families and carersCreated 11 years ago

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EdenAmaranth | Casual Contributor | Last message 8 years ago

Stigma from Employers?

I have Bipolar Affective Disorder with Psychosis. I was hospitalised for the second time last year and have managed to get myself to a relatively good place again. Despite being hospitalised I managed to finish my bachelor degree. I haven't worked since m

Something’s not rightCreated 11 years ago

Griff25 | New Contributor | Last message 8 years ago

sleep apnea

Hi allNew to this so bare with me. i want to ask others about how common sleep apnea is amongst forum users. Even though i have presented as exhausted to my dr and shrink for at least 10 years it was finally suggested i get tested by an eye specialist. Wh

Recovery ClubCreated 11 years ago

tiger | Contributor | Last message 11 years ago

daudie mush

can someone tell me the difference bewteen listening to the thoughts in your head, and hearing voices? when you hear a voice is it your voice ? or anothers voice ? if it's your voice you hear, then are they just thoughts being vocalised? or is that classe

Something’s not rightCreated 11 years ago

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