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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Hazattack | New Contributor | Last message 11 years ago

Feeling alone but never being alone

For months now I've been brushing off my anxiety as nothing but the last few weeks have really taken a strain on my relationship. I keep pushing and looking for things I can use to make myself feel bad and make him angry at me. Our beautiful bubs is just

Our storiesCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Daughter won't seek help for mental illness.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

Hummingbird | Contributor | Last message 8 years ago

Daughter won't seek help for mental illness.

Hi, I'm new to this forum and I'm desperate for some insight on how others might handle my current situation... I have my 30 yr old daughter and 1 year old child living with me and my partner of 17 years. She is a former drug addict and came to live

Friends, families and carersCreated 11 years ago

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BPD-life | Casual Contributor | Last message 10 years ago

The moment you google Borderline Personality Disorder and you my as well have typed your name.

Description:Almost everything is unstable: their relationships, their moods, their thinking, their behavior, and even their identity. It’s a frightening and painful way to live."Me:Almost everything in my life is unstable: my relationships, my moods, my t

Our storiesCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Partner struggling but won't get help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

Arla | New Contributor | Last message 11 years ago

Partner struggling but won't get help

Hi, I have just found this forum. I have been with my partner for three years and there have been times when she is down but this year it has gotten worse and she has told me she thinks she has depression or some kind of spilt personality disorder. She is

Friends, families and carersCreated 11 years ago

cantgetnohelp | New Contributor | Last message 11 years ago

over it

Don't know how this works i am 35 and have been struggle with with mental illness since i was a child i think the most frustrating thing is not getting any help. Funny thing is you scream for help like i do i even actively seek it out. But you get let dow

Our storiesCreated 11 years ago

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smartypants | Casual Contributor | Last message 11 years ago

where to start.....

i wonder where it all started? does it ever finish - even when life is over, is it the end or does it spiral onwards and outwards? it's all energy anyway isn't it?

Our storiesCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Borderline Personality Disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

Amber1 | Contributor | Last message 10 years ago

Borderline Personality Disorder

My son has just been diagnosed with BPD. I feel at an absolute loss as to how to cope and help him. He has been suffering for 10 years and it's only now we have been given a diagnosis. He drinks copious amounts to numb the pain, is very aggressive etc. Wh

Friends, families and carersCreated 11 years ago

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