FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Spotlight
4 weeks ago
My first post, a work in progress.
At 47 I am only now putting together the puzzles that I have lived with since I was a small kid. I don't see my life improving so I can't see why I should bother. It's a tangled mess of abuse and trauma and then being sidelined. And that was before I was
127
Anagram Glossary?
This is about a minor peeve I've recently developed with this forum. I've noticed that a lot of the users here have a habit of writing the anagrams for what their talking about with no further explaination. Some of them I am familiar with, e.g. PTSD
4629
DBT.. sorry to harass
I have read the DBT info and thanks. If you have time I would like to know how you got the DBT program and if it is possible through the public system. I've been suicidal and want to see if this will help
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FORUM SURVEY TIME: HAVE YOUR SAY
We want to know what you think of the SANE Forums. We’re doing an evaluation, and we need you to tell us on what we can do to make your experience better. Whether you read over the Forums once every now or then, or post every day, your feedback is vital
01
Self Compassion
So a little while back @Pulch wrote a post that led me to book by Brene Brown (gifts of imperfection), which then led me to the idea of self-compassion and this great website, by a researcher called Kristen Neff, which I would love to share with
11234
Why do I get so down?
Hello I'm 23 have never reached out to anyone before, I often think I might have depression but have never had it confirmed or diagnosed by anyone. I'm relatively quiet, I feel anxious in social situations, have always been a rather shy child. But always
94
Had enough.
I know that these forums are supposed to help people but I don't think that they help at all. I am so bitter about seeing doctors and trying medications that I refuse to see anyone new, because they won't be able to help anyway. It is just spending m
4113
DBT help please
My therapist has suggested looking into a DBT program. Research and many calls show that it is incredibly expensive and without private health care is not possible. Has anyone used the public sector or is the waiting list too long. Has the program been su
02
I'm not sure where to begin..
Hi, I'm new to forums and even just talking to people about my mental health in general.I'm 21 and currently have no support network, I don't gain emotional connections very easily so my family is quite distant to me and the few friends I had I lost when
73
Changed my profile Photo
Hi All, My new phot is a gentleman in Zambia shoing us elephant poo.The idea is that one persons S**t is another persons treasure . The elephant cant digest about 80% of what it eats and many other animals eat the poo. like babaoons .So like a b
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