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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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CherryBomb | Senior Contributor | Last message 11 years ago

Topic Thursday ** CLOSED** OPEN DIALOGUE: Supporting your loved through crisis and beyond

Carers are invaluable to their loved one’s emotional well-being. Yet, they are often left feeling unheard and uninvolved in their loved one’s treatment when they are experiencing a crisis. This not only impacts on them but also their loved one’s well-bein

Events and updatesCreated 11 years ago

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tinnx | New Contributor | Last message 11 years ago

dealing with bpd

A little about myself I'm a 24 year old female, who was diagnosed with bpd in the year 2010. I've been to numorious psychologist, as well as medications. But I know deep down that this is going to be a lifetime battle I'm going to struggle with. I know I'

Our storiesCreated 11 years ago

Shaz51 | Senior Contributor | Last message 5 years ago

about carer's fatigue

hi everyone , I saw this written somewhere today and I tried looking it up but could not find it ,What is carer`s Fatigue ?? I know what it is but what can you do ??

Friends, families and carersCreated 11 years ago

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Jamc | Senior Contributor | Last message 11 years ago

Going back to Work

Today I went to work as from the start of School on 27th i do a Gradual return to work admin is great with it talked 2 my fellow cleaners they have all been great said u will no shit from us just have 2 take it slowly good thing about working 4 Goverment

Our storiesCreated 11 years ago

JaneDoe1 | Contributor | Last message 11 years ago

Sharing my birthday

I'm having my birthday this week and will be spending my time with my partner. I have recently disconnected from some abusive family members. I'm grateful to be in control of who is around me. So happy birthday to me! Surrounded by a sincere caring kind m

Social spaceCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Career Chat // Creative ways to access the hidden job market // CLOSED

This week in Career Chat: You might have heard someone mention “the hidden job market”, a term that refers to the fact that less than 20% of jobs available at any given time are ever advertised or posted in any public way. In this forum we wi

Events and updatesCreated 11 years ago

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Insmalltowns | New Contributor | Last message 11 years ago

Bipolar needing help with what to do.

My lovely caring mother has bipolar disorder and she has had it through our whole life, she has 7 kids and we are aged between 19-38, myself my twin sister and little brother live the closest to mum and she lives in a tiny cottage town that literally has

Friends, families and carersCreated 11 years ago

Lotusgirl | Senior Contributor | Last message 10 years ago

New here and needing some help

I am nervous to write this and I don't know if anyone will understand me or if I'll just seem crazy so bear with me. I have OCD and I always worry about accidentally harming people. After having a baby this got worst. I suffer with intrusive thoughts

Our storiesCreated 11 years ago

Moses | Casual Contributor | Last message 10 years ago

My brother is delusional

My brother has used cannabis heavily and lives with my parents however is not currently using. He has been behaving strangely for the last 3 months accusing my sister and I of knowing about a plot to murder him at his work and hence has left his high payi

Friends, families and carersCreated 11 years ago

Posie | Casual Contributor | Last message 11 years ago

Maintaining friendships with non-bipolar friends...without being a burden

Over the years I've gained and lost friends, and my bipolar has played a huge part in who they are. For a long time, I sent my 4 close friends (3 girls, 1 guy I was in a romantic relationship with, I'm a girl) thank you notes: all along the lines of "than

Social spaceCreated 11 years ago

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