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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jane4 | Senior Contributor | Last message 11 years ago

My son is 25 and I fear I will lose him

Hi everyone This is my first post to a forum and I really need help. My gorgeous son who is creative, vibrant, caring and hilarious...is being swallowed by the 'black dog'. For the past 5 years we have seen the episodes of depression rob him of his life a

Friends, families and carersCreated 11 years ago

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tryintokeepsane | Contributor | Last message 5 years ago

Husband with drug issues

I feel like I have reached the end of the line, I no longer know what to do with my husband. <br>We been married for just over two years, he had been using marijuana regularly and occasionally other drugs at social events. <br>During our first

Friends, families and carersCreated 11 years ago

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Bobby2015 | Contributor | Last message 11 years ago

phams worker

Good Evening, I need some advice, l had a assesment appointment set up with a phams service provider but found out th

Our storiesCreated 11 years ago

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NikNik | Senior Contributor | Last message 11 years ago

Career Chat // Why work? // CLOSED

Hi everyone! This Friday @Debstar from Ostara Australia will address the question we all ask ourselves at one point or another; why work? There are lots of reason for and against working. Join our live forum session at 10am AED

Events and updatesCreated 11 years ago

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Denv12 | Senior Contributor | Last message 11 years ago

Things We Can Do For Free To Make Our Life Better.

I have found that there are simple things we can do for free that can help us feel better and look after our wellbeing. Try these:1)Acupressure. Involves pressure points.Something as simple as rubbing pressure points.There are various websites that show d

Recovery ClubCreated 11 years ago

Angelic8888 | Contributor | Last message 11 years ago

My bipolar ex partner has chucked me out after withdrawing from me

Hi,My ex partner, I say Ex as we have had a huge break u once again last week.He has bipolar and suffers sociopath tendencies and is a Alcoholic with major addictions to gambling, infidelity,alcohol, drugs and painkillers.We have been together on and off

Something’s not rightCreated 11 years ago

june | Casual Contributor | Last message 11 years ago

The Love Thief: Bipolar, Depression, Anxiety

Hi everyone, I have been struggling with anxiety, depression and bipolar type 2 since I was 15. Long story cut short, I've lived with a "true narcissist" mother who has emotionally and mentally abused me all my life, to the point where I ran away fro

Something’s not rightCreated 11 years ago

C101 | Contributor | Last message 11 years ago

Refusing Meds

What to do? My child needs either a hospital stay, or meds, or both. She's not interested in either. Now what?

Friends, families and carersCreated 11 years ago

Cinderella | New Contributor | Last message 11 years ago

So lonely

This is my first post. I came here because ... I guess I'm looking for some advice as to how I can somehow be me, rise above the struggle and not feel like my life is being smothered and stolen. My husband and 19 yr old daughter both have depression and m

Friends, families and carersCreated 11 years ago

Mazarita | Senior Contributor | Last message 11 years ago

Decision about psychologist

I have a decision to make in the next couple of weeks about whether to continue seeing my current psychologist or try someone new for my next 10 sessions on a 'Mental Health Care Plan'. The aim of seeing a psychologist at this time is primarily

Recovery ClubCreated 11 years ago

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