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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tay | Senior Contributor | Last message 11 years ago

Medication or being homeless?

Anti depressants and how you shouldn't stop them immediately - but what do you put first when you're in low income family? I hadn't been on mine for a month - finally when my husbands pay came through last Thursday we got them. Yeah !!!!!!! Friday we get

Something’s not rightCreated 11 years ago

BlueBay | Senior Contributor | Last message 11 years ago

mental health pushed to the limit

I am currently feeling like I am being constantly challenged by things happening in my life and I am struggling to stay up. i feel like i am going to crash big time soon. Thank god i am seeing my psych on tuesday, I cannot wait any longer.Fami

Our storiesCreated 11 years ago

Rosalieann | Contributor | Last message 11 years ago

Abandonment

My dad cheated on my mum twice the second time was 5 years ago. I was in year 11 the same year my grandfather passed away and our house was flooded. My parents got a divorce and my father Maried the woman he cheated on my mum with. She has 3 kids. I didn'

Our storiesCreated 11 years ago

BlueBay | Senior Contributor | Last message 11 years ago

Carer for mother in law for 20 years

Hi,I am new on the carers forum. My husband and I have his mum with us and has been living with us for 20 years. My husband is the only child and from an italian background. She is now 87 and for tghe past few years is suffering dementia

Friends, families and carersCreated 11 years ago

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slack | New Contributor | Last message 11 years ago

feeling low down cant get out of the rut

I am stuck in a rut only worked four days in last 9 weeks always tired cant leave the house massive debts accumulating stressing my partner and her daughter.Cant go out feel as though everyone is looking at me talking behind my back

Something’s not rightCreated 11 years ago

NeatsZiggy | New Contributor | Last message 11 years ago

Being on the Receiving End

Hi Everyone, any advice would be appreciated. I've had a really tough time supporting my partner who has been going through a rough patch, which started with losing his job late last year. Before this, he's had a history of building up a

Friends, families and carersCreated 11 years ago

waves | Contributor | Last message 11 years ago

Query: Open Dialogue in the ACT?

I heard about Open Dialogue, which began many years ago in Finland, started by a practitioner named Jaako Seikkula, this week on Radio National.Does anyone have information about practitioners using this approach in the ACT?If not in the ACT, in NSW?My ad

Friends, families and carersCreated 11 years ago

Candles | Casual Contributor | Last message 11 years ago

Hello & so so happy to have found the forum.

Hello everyone, short version son at 17and half found new friends and Ice and other drugs when Ice wasnt there. Addiction was swift. Downward spiral quicker. By 20 took 9 months to get into detox ,reahab Mirikai for youth so successful another 9 months. H

Friends, families and carersCreated 11 years ago

Unknown user | Member | Last message 10 years ago

self care

I'm really struggling with being back at work. I'm so stressed and feel myself sliding backward towards or perhaps already slightly into the crevice thats swallowed me up before. I had an appt with my psychologist tonight and we spent a lot of itme talkin

Recovery ClubCreated 11 years ago

Angels333 | Senior Contributor | Last message 11 years ago

side effects

I have had to suddenly more than half my medicine due to a prolonged QTc interval. Feeling nauseous and dizzy 😞

Something’s not rightCreated 11 years ago

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