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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 11 years ago

CLOSED // Topic Tuesday // Caring for someone with bipolar

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

CLOSED // Topic Tuesday // Caring for someone with bipolar

In recognition of World Bipolar Awareness Day, tonight we are focusing on carers who have a loved one with bipolar. We are @Jo, who, during the 1970s/1980s was part- time carer for her sister and nephew, both of whom lived w

Events and updatesCreated 11 years ago

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littlemumma | New Contributor | Last message 11 years ago

I just need to tell someone how i feel

I a mum of 2 beautiful girls a 2 year old and a 6month old. I was diagnosed with post natal depression and anxiety when my second was 3 months old and am currently medicated for it . It all started with panic attacks everytime i had to leave the house by

Our storiesCreated 11 years ago

SarahKate | Contributor | Last message 11 years ago

Grieving

Hi everyone. I was just reading the compassion fatigue posts (just skimming sadly as I am so time poor) and I could certainly relate to it. My 21 year old daughter was recently diagnosed Bipolar type II and most likely also has ADD. It has been a long and

Friends, families and carersCreated 11 years ago

BlueBay | Senior Contributor | Last message 10 years ago

BPD or Bipolar

I need some advice:Can anyone pls tell me the difference between Borderline Personality Disorder and Bipolar.After seeing this new psych yesterday and he said that he thinks I don't have BPD; I started reading about Bipolar. There are a few similari

Our storiesCreated 11 years ago

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annas100 | Casual Contributor | Last message 11 years ago

Carer concerns

I have schizophrenia, I am now well and medicated, my husband has been my carer for 5 years, after a year he sent me to work 60 hours a week in his business. He has only worked a few days in the last 3 years. I am tired, he tells me he no longer loves me,

Our storiesCreated 11 years ago

ml87 | Casual Contributor | Last message 11 years ago

Do you work?

I spent last year studying to become a PT as I wanted a job that would keep me active and try to manage my anxiety and depression, as well as something less stressful than my current role which was in finance within a big organisation.I'm finding I now fi

Our storiesCreated 11 years ago

CherryBomb | Senior Contributor | Last message 11 years ago

No longer able to support my husband - eeeek!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 11 years ago

exhausted101 | New Contributor | Last message 10 years ago

No longer able to support my husband - eeeek!

Hi, I'm new to this forum and realtively new to having a husband that is now prepared to accept that he needs some help to get through life and manage himself and the impact he has on people around him. We've been married for 18 years. the first 10

Friends, families and carersCreated 11 years ago

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Bobby2015 | Contributor | Last message 11 years ago

Phams

Good Morning, I got a phams worker and was wondering if anyone else has a phams worker and was wondering what

Our storiesCreated 11 years ago

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