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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shell | New Contributor | Last message 10 years ago

Feeling uncertain

Hi,This is my first time posting here.My husband and I welcomed our first baby, a son, 8 months ago.We had a fairly straight forward pregnancy, however had an early miscarriage 3 months prior to falling pregnant with our son.The birth was also mostly ok,

Something’s not rightCreated 10 years ago

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Tyler77 | Senior Contributor | Last message 10 years ago

Medication OVER objection...

People with my illness are notoriously known to have poor compliance when it comes to treatment. Often, when released from the hospital, we pick and choose which medications to use, sometimes chosing none at all. This often results in destabli

Our storiesCreated 10 years ago

1stepup61 | Senior Contributor | Last message 10 years ago

Hi eth

Hi Eth, I can't find the thread to current convo or names? R u there? 1stepup

Events and updatesCreated 10 years ago

Unknown user | Member | Last message 8 years ago

Inherited Trauma Studies

Not sure if this is that credible, but sure fits. A great read if nothing else.INHERITED TRAUMA THEORYIt Didn't Start With You: How Inherited Family Trauma Shapes Who We Areby Mark Wolynnscienceandnonduality.com"The past is never dead. It’s not even past"

Useful resourcesCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Inherited Trauma

IT DIDN'T START WITH YOU: HOW INHERITED TRAUMA SHAPES WHO WE ARE"by Mark Wolynnscienceandnonduality.com"The past is never gone, It’s not even past"— William FaulknerA well-documented feature of trauma, one familiar to many, is our inability to articulate

Friends, families and carersCreated 10 years ago

mikki | Casual Contributor | Last message 8 years ago

Elderly Brother-In-Law In Trouble

Hi,Completely new to this, but not sure where to turn. My husband's brother (71yo) is notably mentally ill (diagnosed in his 20's I believe), hearing voices which tell him to deliver messages to the primary school children - and hence after many times of

Friends, families and carersCreated 10 years ago

Snuchu | Senior Contributor | Last message 10 years ago

Hey, it's Snuchu

Hey, everyone... Especially those I've been talking to lately on this fourm...I've been hospitalized. I went on a 1 hour pass to my home to make sure everything was fine so I decided to hop on here and let you guys know that I'm in a hospital. I have a ph

Our storiesCreated 10 years ago

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BlueBay | Senior Contributor | Last message 10 years ago

Hospital or not??

As some of you already know I am struggling quite a bit with financial stress and work stress. Add that to my already depression, anxiety and BPD and no family support - I am a mess.I was just thinking - do I speak to my psych to admit me into hospt

Recovery ClubCreated 10 years ago

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Zahlia | Senior Contributor | Last message 10 years ago

Sleeping too much

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 10 years ago

Zahlia | Senior Contributor | Last message 10 years ago

Sleeping too much

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 10 years ago

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