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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Hills | Contributor | Last message 9 years ago

Volatile son making threats

My 18 yr old has hit a wall - won't get help, is constantly elevated and combative but it's becoming worse. When he's gone (disappears for days on end to a friends house as we live rurally, which he apparently hates) the rest of the family sighs with reli

Friends, families and carersCreated 10 years ago

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Easygoing4062 | New Contributor | Last message 10 years ago

Strattera and anxiety

Has anyone had the experience where Strattera not only decreases depression but also anxiety???? Counterintuitive I would have thought since it is involved in the 'fight or flight' response.

Our storiesCreated 10 years ago

Busylady01 | Contributor | Last message 10 years ago

Am I the one in the wrong?

For several years now, I've been volunteering as Secretary for a local organisation. The old committee members have from the very beginning attended every meeting to point out mistakes, shortcomings, and failings that they perceive I or anothe

Something’s not rightCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Issues with my brother

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

Allinthehead | Casual Contributor | Last message 10 years ago

Issues with my brother

My brother has been lieing a lot lately and getting really adjitated over nothing. He always goes out at night for the whole night and he has a baby due in 2 days. He seems lost and in denial as well as gambling all his earnings. I am an ex addict and we

Friends, families and carersCreated 10 years ago

Appleblossom | Senior Contributor | Last message 10 years ago

Medication?

Without breaching guidelines I think I need to have a thread about this topic .... pls let me know mods ... I will try and be general ... and am happy to edit if mistakenly I am too specific.Finally getting to a place where I am prepared to seriously look

Our storiesCreated 10 years ago

MrRightEnough | New Contributor | Last message 10 years ago

New member introduction

Hi, I am a solo dad of 2 'at home' boys (19 + 13), the youngest has low function ASD + OCD + Turrets...We're doing OK, just very isolated...no extended family... Gets tough sometimes..

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Social Media Upsets

FACEBOOK WOES:Just bringing this topic & a cou across here for discuasionI couldn't access an old deactivated facebook account so tentatively opened a new Facebook account last week, to see the photos of my boys uni grad when they come. He 'friended'

Our storiesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Inpatient support

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

Baymax | Contributor | Last message 10 years ago

Inpatient support

Hi everyone, I am so pleased to have found a space where people genuinely want to support each other and be open about their experiences. I have a friend who lives in Melbourne (I live in NSW) who has been diagnosed with both PTSD (many years ago) a

Useful resourcesCreated 10 years ago

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