Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,754

822

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

Read discussion

466

297

Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,718

8,908

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

21,761 - 21,770 of 24,840

1...2,176 2,177 2,178...2,484

amesy | Casual Contributor | Last message 10 years ago

New to the page and not doing well

Hey everyone,I have suffered depression and anxiety for 15 years now. I have on and off self harmed since I was 11. The last few weeks have been really hard and I have relapsed and self harmed twice in the last week. I just feel so stuck. My depression cy

Something’s not rightCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

have to log off for a bit

Hi everyone @Former-Member @Former-Member @Decadian @Former-Member @BlueBay @BlueBells. Sorry for any names I have forgotten.I'm logging out for a day or two. Had a mix up with medications on the weekend and my brain is now in a fog. And I feel like I'm a

Something’s not rightCreated 10 years ago

910

Stuck2 | New Contributor | Last message 10 years ago

I need out

My partner suffers from anxiety, depression and a few other things. We broke up just under a year ago, only to find out she was pregnant.We stayed together for the bub and I have desperately tried to hold it all together but I'm loosing it. I don't love m

Friends, families and carersCreated 10 years ago

BlueBells | Senior Contributor | Last message 10 years ago

Internet safety, doco tonight Monday 29 Aug

Hi allThere is a doco, "Cyber Wars", on ABC 4 Corners tonight, Monday Aug 29th, at 8:30pm (Vic, anyway).This is highly recommended to anyone who uses the internet, so pretty safe to say, anyone reading this 😄 This doco is fact, n

Useful resourcesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Emotional nightmare

My husband and I both suffer depression, I have the added bonus of MTSD and panic attacks.Winter is always a bad time for my husband and I knew he was getting down but wasn't sure how bad as I had been combating panic attacks at work.Anyway he messaged me

Our storiesCreated 10 years ago

Daisy3 | Contributor | Last message 10 years ago

Panic

WellIt's 1.56 and I'm having another panic attack I am feeling very much like I want to ring ambulance but I'm trying to convince myself I'm ok

Our storiesCreated 10 years ago

1016

Princessmolly | Senior Contributor | Last message 10 years ago

Should i quit my job or is it the depression talking,

I went to uni as a mature age student. I did fantastic at uni winning academic awards...every performance review i had whilst studying as well as my graduate year was glowing. I was the "golden child". Now fast forward 5 years and i have gone nowhere in m

Our storiesCreated 10 years ago

Thegirl | Casual Contributor | Last message 10 years ago

Break-ups

Hey all- guess im just wanting to get my thoughts out and try alleviatr some of the pain...So me and my partner of almost 2 years broke up in June. He broke up with me 2 days before my final exam of my complete uni degree, simply saying he forgot about it

Our storiesCreated 10 years ago

Lost1 | Senior Contributor | Last message 10 years ago

Help with 'getting over' the bad stuff

Just wondering what techniques or ideas you all might have for letting go, accepting, getting over all the bad stuff that happens because of caring for someone with mental illness......My husband is schizoaffective and when unwell and in psychosis he just

Friends, families and carersCreated 10 years ago

Surviving85 | Contributor | Last message 10 years ago

Keeping illness a secret

Hi,First time on the forum, and hoping to be able to share my experience and get some feedback from people with a lived experience. I only started to have symptoms of mental illness in my mid thirties, and since then things went downhill pretty quic

Our storiesCreated 10 years ago

1311

21,761 - 21,770 of 24,840

1...2,176 2,177 2,178...2,484