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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBay | Senior Contributor | Last message 9 years ago

What the hell is wrong with me?

Today is a really low day. no motivation, no care, no nothing.all i want to do is hibernate from the world, my life, everythingwhat the hell is wrong with me?i feel that i am back at square onei am never going to get betteri hate my therapist for not help

Something’s not rightCreated 10 years ago

5075

Lovechild | Casual Contributor | Last message 10 years ago

Lost

I feel like my whole life is crashing down I honestly don't know what to do anymore I feel so lost, I recently stop talking to my parents because they have a herion addiction and theyve been like this since I was kid they've been stealing off me and lying

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

It's Hell Being Beautiful! (unbridled segregation)

YOU 'BEAUTY' - THE NEW CLUB BANNING UGLY PEOPLE.Finally, there is a venue that caters specifically to the most physically stunning individuals among us, writes Ben Pobjie. How hot people suffer when we're forced to mingle with uglies.In today's increasing

Useful resourcesCreated 10 years ago

Hamburger | Senior Contributor | Last message 10 years ago

New Day

Good morning all, have a lovely scumbag free day...if possible..lol.

Our storiesCreated 10 years ago

Ffm48 | Senior Contributor | Last message 10 years ago

Poetry and/or stories

I have noticed there are a few contributors who write poetry, possibly stories helping them to cope with their struggle. I wonder if there is a section within the forum where poetry and/or stories are published. I was wondering if these are coping mechani

Useful resourcesCreated 10 years ago

Redraw | Senior Contributor | Last message 10 years ago

The everlasting lifemare

Today I should feel happy as my team finally won an afl premiership, I am glad of that but it can't take my pains away, the all encompassing emptiness, my fear of people continues unabated not that people of any type really notice nor give a crap about me

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

When it won't get better

THINGS TO REMEMBER WHEN IT SEEMS LIKE THINGS WON'T GET BETTERWe can get to this point in life where we don’t think we will ever come out of the darkness. The light is so far away that we can’t even see it, and it seems our flares and bad days will never e

Recovery ClubCreated 10 years ago

Queenie | Senior Contributor | Last message 10 years ago

The ebb and flow of my illness

I must admit, I've had a run of pretty good days of late, but it's all come crashing down today with bad voices and paranoia to the hilt. I've spent most of the day asleep as when this happens I seemingly just shut down and body goes into a sort of pseudo

Our storiesCreated 10 years ago

719

Ayet | Casual Contributor | Last message 10 years ago

Down and scared

Hi, I have decided to join to this forum as I am suffering from Anxiety disorder at the moment. I was diagnosed back in 2004 with Panic Attacks/anxiety disorder. It all started when I was pregnant with my eldest as it was getting closer to giving birth I

Our storiesCreated 10 years ago

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utopia | Senior Contributor | Last message 10 years ago

Feeling Blah

Feeling a bit flat today. My friend told me off yesterday for sleeping in the afternoon. Told me I'm meant to stixk with my plan from my psychologist - with set wake up and sleep times. Feel like I'm being treated like a naughty girl. Like I've done somet

Something’s not rightCreated 10 years ago

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