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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Feelinglost | Casual Contributor | Last message 10 years ago

Undiagnosed mental illness or baby dragon behaviour ??

Firstly thank you all for making me feel so welcomeAnd let me apologise in advance for what I think will be a lengthy post as I think once I start I won't be able to stop.It all started about 4yrs ago when my beautiful funny, witty, popular 18yr changed v

Friends, families and carersCreated 10 years ago

Maggie99 | New Contributor | Last message 10 years ago

Hello - newbie alert !

Hello there to the kind and caring folk who choose to read this post. I'm a 33 year old female, unemployed and studying law on a part-time basis. My mental health history is unfortunately complex - anorexia at 14-16 years, depression at 17 (ongoing), buli

Our storiesCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Flower is taking a break

Hi All,Just to let you know I'll take a little break from the forums. I've had an extremely hard week (yes I know it's only hump day) and I need a mental break. I am safe, but won't come online for a few days.Take good care and see you soon!

Our storiesCreated 10 years ago

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Phoenix_Rising | Senior Contributor | Last message 10 years ago

Something strange is happening...

Hi, I have been struggling to log into the forums just now. I have finally got in (obviously!), but I can't see anyone's avatars. When I was trying to get in, the screen looked really odd and there were bits of text overlapping other bits. I'm explaining

Events and updatesCreated 10 years ago

Surviving85 | Contributor | Last message 10 years ago

Can you completely recover from mental illness

Hi,i have been asking myself whether you can completely recover from mental illness, or are the "good" times just stable times when the meds are working. I have had acute periods of mental illness that have involved police, involuntary admissions, E

Our storiesCreated 10 years ago

Frangipani21 | New Contributor | Last message 10 years ago

Looking for some support

I'm new here and I'm desperately hoping through the use of this forum I can find some people in similar situations so I don't feel so alone. I have a 15 year old daughter who, while not formally diagnosed, is being treated for BPD. Over the past 2 years I

Friends, families and carersCreated 10 years ago

utopia | Senior Contributor | Last message 10 years ago

PTSD Therapies

@SaoirseT.I juat tried looking up ABAS - are you talking about Adaptive Behavior Assessment System?If so - then what has the psychiatrist explained with regards to how this works?EMDR - I needed to go back and 'experience' my trauma - so to speak & th

Our storiesCreated 10 years ago

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Unknown user | Member | Last message 9 years ago

Sharing our thoughts of the day - the good, the bad, the ugly, the inspirational

Hi allI thought I would start a thread of sharing our everyday thoughts, whether they be good, bad, inspiring, general feelings and emotions, chaotic, ingenuis, life events, health concerns, loneliness - whatever. It can be good news we have experienced p

Recovery ClubCreated 10 years ago

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Sane74 | Casual Contributor | Last message 8 years ago

Re: Partner with Borderline Personality Disorder.

Hello,I still can't believe I am finding myself on this forum. I'm at my wits end and I feel very alone.My husband of two years had just recently been diagnosed with BPD. He had been in and out of various medical practitioners before I stumbled across the

Friends, families and carersCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Report app bugs here

Hiya @NikNik. Found a few frustrating things tonight whilst on the topic Tuesday. First there is no way I could work out to refresh the page. As the conversation moved so fast you needed to do it but had to keep going home to research the latest post. The

Events and updatesCreated 10 years ago

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