Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,755

822

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

Read discussion

468

297

Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,728

8,909

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

20,391 - 20,400 of 24,843

1...2,039 2,040 2,041...2,485

Claire8 | New Contributor | Last message 10 years ago

Anxious

I wanted to talk about a friend of mine who is unable to open up to me about what I feel must be a painful past. Lots of situations in life make me quite anxious and if I dont get the whole story I tend to catastrophize and or assume I must be the problem

Our storiesCreated 10 years ago

Tanz | Casual Contributor | Last message 10 years ago

narcissist ...not sure if I'm really this or not?!

I have symptoms of being a narcissist all the research says online that those with this disorder never admit it. I'm in a relationship that is mentally and physically abusive and my partner says I'm anarcissist all the time,however I see traits in him, I

Our storiesCreated 10 years ago

108

Unknown user | Member | Last message 10 years ago

Your Brain & Protein

YOUR BRAIN & PROTEINby Dr Caroline LeafYour brain thrives on good quality protein sources. It needs protein for neurotransmitter activity, since many of your internal chemical messengers consist of amino acids, amino acids derivatives and small protei

Useful resourcesCreated 10 years ago

Bluebird15 | Senior Contributor | Last message 10 years ago

Brother's depression - don't know what to do

Hi all,I'm so sorry I haven't checked in for a couple of months, but I think of this community often..Am also sorry if I'm in the wrong 'spot' - if so, maybe someone can re-direct me ? I'm not a full time carer but I'm a sister with a brother who I care f

Friends, families and carersCreated 10 years ago

611

Unknown user | Member | Last message 10 years ago

Working a program...finally!

Hello to whoever is reading this right now. 🙂 I was searching online for some supportive forums and came across this one. I am a 36 year old female who has struggled for years with mental illness. I was first diagnosed with bi-polar disorder at the a

Our storiesCreated 10 years ago

Amber8 | Casual Contributor | Last message 10 years ago

New member... OCD...

Hi I'm a new memberJoined up to try and educate myself more with the hope that it could try help me have a better understanding of myself and why I act the way I do.I was diagnosed with OCD and depression in my teens but I've always been convinced that I

Our storiesCreated 10 years ago

oceangirl | Senior Contributor | Last message 10 years ago

Need Extra Support

I thought I would start a thread for forum members to go to ask for extra support if they need it. If you are struggling and need extra support please ask another forum member for extra support or moderator. We are all here to support each other and

Something’s not rightCreated 10 years ago

Pepsimax | Senior Contributor | Last message 5 years ago

Can someone help me

Can someone help me I hate everything I feel sick Overwhelmingly sad

Something’s not rightCreated 10 years ago

47985350

NikNik | Senior Contributor | Last message 10 years ago

Fifth National Mental Health Plan

Hi everyone, On Tuesday night we hosted one of our most popular Topic Tuesday sessions. The topic was Mental Health Reform and we were lucky enough to have @FrankGQuinlan, CEO at Mental Health Australia (MHA) join us. For those interested in reading

Useful resourcesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

HBF Run for a Reason

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

20,391 - 20,400 of 24,843

1...2,039 2,040 2,041...2,485