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Spotlight
4 weeks ago
mums sad again
Gets a bit lonely when she's like this, she has bipolar, I keep looking for it in me as I get sad sometimes. Mums up cleaning, with music on, in the middle of the night, I have to go to TAFE in the morning, she said she won't be long but its pointless whe
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What Lies Within... (Trigger Warning)
Within my heart hides pain, within my mind lies fear. With every day that passes I feel a little more lost and another small piece of me disappears. Memories of the past consume nearly every waking minute and attack my soul in my sleep. My life has been g
4623
Daughter with undiagnosed BPD
Hi, I'm new here but am absolutely desperate. My daughter is now 26. She has had undiagnosed BPD for many years. I took her to a Psychologist when she was 17 who discussed with me that my daughter had BPD and I agreed as I had alr
35
Moving forward (sexual abuse )
Hi fellow Sane peopleIm really struggling with the disclosure of my sexual abuse and how to move forward.Yes im safe and all the right steps have been taken etc but im still struggling to move forwardIm wondering what people have done snd strategies you'v
159301
Helping Carers understand the NDIS
Carers helping Carers with the NDIS Carers Australia has a range of resources available to help Carers prepare for the transition to the NDIS. These resources include a carers statement, carer checklist, videos, fact sheets and information to support NDIS
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Meditation and emotions
@utopia, and anyone else that my have experience this. You have mentioned on some past posts that you do meditation. I just need some advie/help with this. I have just started going to meditation classes and last night was my second class. Half
3747
Help with Expressing Gratitude!
So ever since last February I've been meeting weekly with my Youth Support Coordinator at school. February last year my grandfather took his own life so ever since he's been talking me through my emotions of grief, family and school troubles. Grief became
22
Oh no not again! - schizoaffective disorder ramblings.
I am really struggling today due to my mental so-called 'ill health'. I hear derogatory voices still willing me to take the path of self destruction. It is really winding me down and I feel so exhausted because of it. I went to the GP today to see why on
2636
Diagnosis not helpful - any ideas?
I'm feeling a little off and wanted to share because I am sure there are people here who will understand and maybe someone can share how they've coped?I have never found diagnosis or labels etc. helpful for me but completely respect that it's an individua
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Dissociative identity disorder
I have been diagnosed with Dissociative identity disorder in the last 2 years. My diagnosis was a result of my mothers death and my teenage daughter revealing her 10 years sexual abuse by a family member. I sought help for depression and got a diagnosis.
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