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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shaz51 | Senior Contributor | Last message 10 years ago

Does Anti anxiety Medications cause any long term effects

Hello My Hubby is wondering if Anti anxiety Medications causes any long term effects ??

Something’s not rightCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

parenting judgements

hi i am the mother of a 4 year old and today i had an experience that almost had me in tears. i was in a car park with my son and my partner. my son slipped out of my grip and started to run through the carpark my partner quickly caught him by the wrist a

Our storiesCreated 10 years ago

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Tickerbell | Casual Contributor | Last message 10 years ago

Help, I am so confused

So, I am 55, my husband wished to leave me, and did, after his business failed. Though his behaviour was in hindsight the same as each time he faced a challenge in his life. Basically seemed problems began when I had my boys. We were tog

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Wellways - Carer Support Eastern States

Wellways operates in Qld, NSW, Vic & Tas and offer support and education to carers (as well as patients)https://www.wellways.org/our-services

Friends, families and carersCreated 10 years ago

Baileyboy | Senior Contributor | Last message 10 years ago

Catholic HELP???

Been sneaking around the forum for a little while now and talked about different aspects of my story. But for some reason I've spent the last 24hrs in another reality, I think. PTSD has my fight/flight responses going crazy. It hasn't helped, when I becam

Our storiesCreated 10 years ago

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Ffm48 | Senior Contributor | Last message 10 years ago

PTSD and dementia

I wonder, if anyone knows of any studies correlating a return into PTSD, anxiety, depression after getting dementia.About the age I am now (69), my mother had first signs of dementia. Dementia progressed as it does; about a year before she died she no lon

Useful resourcesCreated 10 years ago

BlueBay | Senior Contributor | Last message 10 years ago

Self sabotage

Hi everyoneI have been thinking about this for a while now and thought I would write it on here. As a lot of you already know I have been struggling the effects of childhood sexual abuse, depression, anxiety, BPD. As well as this my parents di

Recovery ClubCreated 10 years ago

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Dothemo | Senior Contributor | Last message 10 years ago

I feel crazy even posting this

Hi Saneforums,I've been really busy with my studies so I haven't participated in the forums as much as I'd like but I've returned now.I've been through something that I don't even want to share with my doctor and therapist because I fear they'd think I wa

Something’s not rightCreated 10 years ago

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Baileyboy | Senior Contributor | Last message 10 years ago

Alice in wonder syndome!

Lewis Carroll wrote...I wonder if I've changed in the night? Let me think...was I the same when I got up this morning? I almost think I can remember feeling a little different. But if I'm not the same, the question is, WHO IN THE WORLD AM I??? Ah, that's

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Self care by growing a garden

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 10 years ago

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