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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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utopia | Senior Contributor | Last message 10 years ago

It's not bloody fair!

I'm sitting here crying after receiving a phone call from my Superannuation Company. I put in a claim last year on my insurance. This was after my lawyers recieved a letter from them, saying I had cover.Oops they made a mistake. The letter was wrong. No t

Something’s not rightCreated 10 years ago

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Lynda | Senior Contributor | Last message 10 years ago

Here is my original post - any insight would be greatly appreciated.

Hi so I'm going to cut to the basic points of my behaviour that are distressing me to a very depressive state. Firstly my dad is a classic NPD I was abused physically and severely emotionally as a child to the point where now at 19 I hold my breathing in

Something’s not rightCreated 10 years ago

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Lynda | Senior Contributor | Last message 10 years ago

Help

Can someone please read my post I don't know where it is gone. Feeling very very depressed I don't want to be a female sociopath and feel like I fit the description I don't want to live being a sociopath

Something’s not rightCreated 10 years ago

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Stroppy | Contributor | Last message 10 years ago

I'm sick to death of all of it!

I'm a newbie. I've been searching the net looking for ways to deal with my panic attacks and generalised anxiety disorder. I've also been diagnosed with depression and "Cancerphobia".My condition led to me being pensioned off out of my career

Our storiesCreated 10 years ago

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Scribbles | Contributor | Last message 10 years ago

Pregnancy - what do I do?

Hi there, This is my first post on here. I have been meaning to start contributing for a while now, but have felt daunted by all the things going on and want to share. So I thought I'd start with the most urgent and important one. I'm in my early 2

Our storiesCreated 10 years ago

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Baileyboy | Senior Contributor | Last message 10 years ago

Who the hell am I antway?

I don't I know who i am anymore... Here's what I've really been thinking...I believe every personn is either inertly suicidal or homicidal. They have the capacity to be/do the other but the first and foremost act is part of them. In many of us

Something’s not rightCreated 10 years ago

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Lynda | Senior Contributor | Last message 10 years ago

seriously struggling - no judgemental reponses thank you

Something’s not rightCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

seriously struggling - no judgemental reponses thank you

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 10 years ago

carer1987 | New Contributor | Last message 10 years ago

My older sister has SEVERE bpd

I've never ever written on a forum before.I am very disturbed by the sense of responsibility i feel over my sister's livelihood as she keeps telling me. Any advice on handling bpd in a sibling would be much appreciated...my psych said i have ptsd signs du

Friends, families and carersCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

My older sister has SEVERE bpd

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

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