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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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lvely | New Contributor | Last message 10 years ago

I need help

Hi there. This is my first post here and I'm not sure if anyone can help me.I'm 21 and I've been struggling with BPD, ptsd and other mental illnesses since I was a kid. I quit treatment around 4 years ago but the past year my symptoms have gotten worse an

Something’s not rightCreated 10 years ago

oceangirl | Senior Contributor | Last message 10 years ago

On the road to recovery

I've just recently been discharged from hospital after spending four weeks in hospital. I was in hospital for depression and PTSD. I am hoping I can slowly to take the necessary action to heal and grow.I feel I have almost adjusted since leaving hos

Recovery ClubCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Happy easter everyone

Hi all you lovely peopleWishing you and your family a happy easter ❤ ❤ ❤

Social spaceCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Happy easter everyone

Hi all you loveley carersWishing you and your family a happy easter ❤ ❤

Friends, families and carersCreated 10 years ago

Eden1919 | Senior Contributor | Last message 10 years ago

Agitation

I am really agitated and i feel like i am about to snap at everyone which i dont want to do over easter but i dont know what to do i am also really depressed and i want to cry and i am having a lot of self harm thoughts which i also dont want to do over e

Something’s not rightCreated 10 years ago

DeeElysia | Contributor | Last message 9 years ago

Psychosis / delusions...

Any one had their partner go through this. Mine has first time a year ago and i dont know how to handle it. We have a 3 yr old too. Any advise is appreciated please share your story with me.

Friends, families and carersCreated 10 years ago

DeeElysia | Contributor | Last message 10 years ago

Advice needed!!

Hi im a 26 yr old carer for my husband who is 32. Hes been up and down for the 10 yrs we have been together with anxiety and depression.. on and off meds.Nearly a year ago out of the blue while off meds for a couple of years. He started to believe he was

Friends, families and carersCreated 10 years ago

Eden1919 | Senior Contributor | Last message 10 years ago

Co-morbidity

does anyone else have multiple diagnosis i have Bipolar 1, OCD, BPD, Depersonalisation Disorder, Social anxiety and possibly Panic disorder. i know that is alot but does anyone else have a couple of diagnosis?

Our storiesCreated 10 years ago

Dark_Olena | Senior Contributor | Last message 10 years ago

Discrimination or over thinking it?

My daughter had a new mental health care plan drawn up by the nurse at the GP. This nurse made a suggestion to my daughter of joing the CWA for social connection and social activities. She loves to bake and needs the connection with people. I have made co

Friends, families and carersCreated 10 years ago

Ed1965 | Casual Contributor | Last message 10 years ago

Guilt and bad vibes

Had my day planned to include going to take mum lunch in nursing home. All week I've had this bad feeling something bad is going to happen. Don't know what. Also felt tired and thought i might be coming down with something. So i talked myself out of going

Friends, families and carersCreated 10 years ago

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