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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Happydays1 | Casual Contributor | Last message 9 years ago

Introduction

Hi everyone, I am a carer and have been since 1973. I have cared for my former husband and both my adult children. Caring was very difficult for many years and it was hard but I am still here. I hold a post Graduate Certificate in Health

Friends, families and carersCreated 9 years ago

janedoe2 | Senior Contributor | Last message 9 years ago

Struggling with my reaction....

My elderly parent chooses to take care of health in a haphazard way. I struggle as it seems she doesn't tell any other of my siblings she has an issue until it is troublesome. When told by them to see a doctor for example will go. Where when I mention the

Recovery ClubCreated 9 years ago

SuddenlyAlone | Casual Contributor | Last message 9 years ago

Alone and Worried

Hi all,Firstly my apologies as I am very new to all this.My partner was taken to and admitted to hospital just over 2 weeks ago after he called 000 with suicidal thoughts (he has had depression & anxiety for years but nothing this serious) he then tol

Friends, families and carersCreated 9 years ago

Sahara | Senior Contributor | Last message 9 years ago

Difficulty telling people how I really feel.

Hi Everyone,I've been away from Sane for a while, but I wanted to write about a recent upset. I have been feeling very angry and sad and anxious.I was part of a community group, but I recently resigned, as I found it very unrewarding, time-consuming and f

Our storiesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Self Care Alphabet

'A' is for Alphabet for Self Care TipsDon't know about you but all too often I forget to stop, even think about self care. I'm hoping this will be a constant running stream of self care ideas from anyone 🌿

Recovery ClubCreated 9 years ago

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Unknown user | Member | Last message 7 years ago

Self Care Alphabet

A = An Alphabet for Self Care TipsDon't know about you but I often get too busy to stop or even think about self care. Need reminding. Love to hear what you do for you 💕

Friends, families and carersCreated 9 years ago

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Eden1919 | Senior Contributor | Last message 9 years ago

How do you know when you need to go to hospital?

how do you know when you need to go to hospital or not? people keep telling me things are serious but i feel like i am not bad enough to go to hospital even though i am very suicidal at the moment i still feel like it is not enough like i am just being we

Something’s not rightCreated 9 years ago

Pheenstar | Senior Contributor | Last message 9 years ago

A HAPPY STORY

My son who is 4 and half is built like me skinny and will never get fat , He is a smart litle kid to. Shows a lot of compassion and very careful. He is 15 kilo 108 cm, so his arse still fits his new born pants, He love his mum(personality disorder) while

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Sometimes I find yoga can help

When life seems a bit bleak, and my mind is crowded with negative thoughts, I sometimes find it lifts my mood to look at this picture on my wall. Perhaps in some way it may also help you

Recovery ClubCreated 10 years ago

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Change123 | Senior Contributor | Last message 9 years ago

NORMAL SEEMS WRONG TO ME

HI all Before I disappear I wanted to ask if anyone else has this experience and if the @Former-Member can help. Since my hormones going crazy last few weeks I'm finding to act " normal" it feels so wrong to me. Example I may think t

Recovery ClubCreated 10 years ago

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