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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 9 years ago

Looking for your feedback on: Involuntary Treatment Factsheet

Hi everyone, Here at SANE we think it's critical to have our content reviewed by carers and people with lived experience. We are looking for feedback on our current Involuntary Treatment Factsheet. It doesn't matter what level of experience or under

Events and updatesCreated 9 years ago

Change123 | Senior Contributor | Last message 9 years ago

NEW EMOTIONAL DISCIPLINES

Hi All I'm restarting my emotional disciplines to keep me in check as I'm feeling abit all over the place even though I'm coping (just). One good thing, I have managed to put my selfcare as number one on the priority list and whilst I can be a

Recovery ClubCreated 9 years ago

Coffeelover | Senior Contributor | Last message 9 years ago

Is this normal?

Hi! I'm new to the forum but have so many questions. I had my first psychosis a few months back which has hit me like a tonne of bricks. I'm 45 & it has rocked my world. I want answers! Will this happen again? How common is it in middle age? Why do I

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Losing my mind

Hello All,I've been on antidepressants (first SSRI then SNRI) for 2 years and on low doses of anti psychotics and high doses of tranquilisers. My life has slowed down so much, I don't recognise myself. There are negatives and some positives on the journey

Something’s not rightCreated 9 years ago

Isla | Contributor | Last message 9 years ago

'Get to know you' questions

Hi I'm just wondering how other people cope with feeling vulnerable and distressed from others personal conversations when they're in social settings and people are really just trying to include you and get to know you. However (to me) questions such as '

Our storiesCreated 9 years ago

Evie1 | Senior Contributor | Last message 9 years ago

My experience in hospital for 4 days

I was not happy chest pain hurt I wanted to die

Our storiesCreated 9 years ago

BlueBay | Senior Contributor | Last message 8 years ago

Mothers Day

Happy Morhers day to all mums out there. ❤️💐❤️💐❤️💐🌴💐❤️💐❤️💐❤️💐For me I'm sadI don't see my mumI'm not doing well todayI'm not with my kids todayI'm with hubbyBut feel so aloneI miss my kidsI somehow miss my mum (don't know why after everything she's done t

Recovery ClubCreated 9 years ago

Jo | Senior Contributor | Last message 9 years ago

Being sent home from hospital too early.

My son is in hospital and there is talk of sending him home very soon. When I say 'my son', I mean the complete strager I visit every day in hospital who now speaks with a very Royal British English accent 24/7, is still wearing exactly the same suit, whi

Friends, families and carersCreated 9 years ago

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Jacques | Senior Contributor | Last message 9 years ago

HAPPY MOTHERS DAY

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Social spaceCreated 9 years ago

Marie2 | Casual Contributor | Last message 9 years ago

Dealing with an anxious boyfriend... I don't know if I have anything left

Hi there, I'm really new to the forum and have been looking everywhere for some help, support and guidance as my boyfriend suffers from severe anxiety and I just don't know if I can cope anymore. I'm really at the end of my rope and my own mental he

Friends, families and carersCreated 9 years ago

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