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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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NikNik | Senior Contributor | Last message 9 years ago

forum guideline help?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 9 years ago

BambiFawn | Senior Contributor | Last message 9 years ago

illness can be spiritual

'Were her thoughts really prodromal symptoms, or was it some epiphany in the external world.' by BambiFawnIllness has a spiritual side to it, but are the voices in schizophrenia and ptsd really from just a

Our storiesCreated 9 years ago

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outlander | Senior Contributor | Last message 9 years ago

hurry up time im petrified!

So on wednesday I went to see my gp about a skin spot I was finding to be quite suspicious and the news turned out to be not what I expected.They want the spot surgically removed urgently as in tuesday unless others cancel and i can get in earlier. They w

Something’s not rightCreated 9 years ago

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outlander | Senior Contributor | Last message 9 years ago

the longest wait while being petrified

Friends, families and carersCreated 9 years ago

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Techunique | Senior Contributor | Last message 9 years ago

Descriptive Music

Are there songs that describe your frame of mind? Or maybe help a little? For me, there are only three at the moment; "Nights in White Satin" by Moody Blues, "Even Shadows Have Shadows" by Eyedea and Abilities, and "Ordinary World" by Duran Duran (ju

Our storiesCreated 9 years ago

Tiredmumof4 | Casual Contributor | Last message 9 years ago

Lost

I really need to talk in a safe space but I'm not sure where I belong. I have a 21 year old daughter with BPD who no longer lives at home. So I don't really fit the carer or lived experience groups. I'm exhausted and I'm sad and I have no idea where to ge

Friends, families and carersCreated 9 years ago

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Bubbles3 | Senior Contributor | Last message 9 years ago

cluster B personality disorder

does anyone else have cluster B. what are your thoughts about it.how long have you had it forhow do you cope

Our storiesCreated 9 years ago

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Arjay | Senior Contributor | Last message 9 years ago

Question

Is it okay to say no?

Our storiesCreated 9 years ago

RangerBaker | Casual Contributor | Last message 9 years ago

Finding A New GP Around Sydney South

I am needing to find a new gp who has a interest in mental health, anxiety and depression. I am hoping to find someone who is kind, caring and has got empathy. Me and my husband have bought a house not to far from where his parents live in milperra. Ideal

Recovery ClubCreated 9 years ago

Chris | Senior Contributor | Last message 9 years ago

Sh.. just hit the fan

Big confrontation over the phone with my son and his ex over visitation for the children. Because my sons new partner lost it and yelled at the ex over forcing one child to come down. This child is now afraid of the new partner. It was t

Something’s not rightCreated 9 years ago

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