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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bubbles3 | Senior Contributor | Last message 8 years ago

for all the people who have given up smoking..... how did you do it

hi everyone i want to give up smoking at some stage (not just yet) but at some stage. i have lung disease (RB-ILD) and emphysema and i really do need to stop smoking. i do enjoy smoking and i smoke alot and when i say alot , i mean alot, . 1 big packet of

Social spaceCreated 9 years ago

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Joelly88 | Casual Contributor | Last message 9 years ago

Advice needed: telling a new partner about psychotic symptoms

I was diagnosed with schizoeffective borderline personality disorder in early 2016 and spent most of the year in hospital. I have been out of hospital for just over a year now and have been managing well. I have started dating over recent months, an

Our storiesCreated 9 years ago

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Joelly88 | Casual Contributor | Last message 9 years ago

Advice needed: managing anxiety related to psychotic symptoms

I was diagnosed with schizoeffective borderline personality in early 2016 and spent most of the year in hospital. I have been out of hospital for just over a year now and have been managing well. I am now able to identify when I might be tracki

Our storiesCreated 9 years ago

Zoe7 | Senior Contributor | Last message 9 years ago

The Twelve Days To Christmas...

To help make the lead up to Christmas fun we are asking forum members to add in their own version of The Twelve Days To Christmas and/or post 'presents' each day - then we will have a BIG party on Christmas Day over on Let's Make Christmas Fun t

Social spaceCreated 9 years ago

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Daisydukes | Contributor | Last message 9 years ago

Hurdles & more hurdles

I’m 6 weeks free of drugs & alcohol. For this I am satisfied with myself. I can see things clearly, I feel physically better and I’m coping better (I also had my first DBT therapy session!) BUT of course in this journey to recovery life has handed me

Something’s not rightCreated 9 years ago

NameUnknown | Senior Contributor | Last message 9 years ago

overwhelmed

hi all,its been a while since i posted but everything is just getting a bit much everything i do lately seems to have a negative outcome. my partner is moving forward he got a good job and a lot of things are working out for him meanwhile i had to drop ou

Something’s not rightCreated 9 years ago

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TheVorticon | Senior Contributor | Last message 8 years ago

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Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 11 hours ago

Christian Chat

Hi my friends, this is Bella here, I thought how nice & lovely to have a Thread for Christians. I am not talking about Religion, GOD is Love, GOD gives free will to us all in the world. I have a relationship with GOD through HIS Word-The Bible, most o

Social spaceCreated 9 years ago

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-Rayne- | Senior Contributor | Last message 9 years ago

unsafe places / xmas

if somebody has already posted about this elsewhere, please tell me and i will go there. i can't keep up. especially lately - all the words confuse me. i saw a thread about being alone at xmas. i didn't want to hijack it by saying my thoughts there.

Something’s not rightCreated 9 years ago

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STORMGRL101 | Senior Contributor | Last message 9 years ago

I am SO SCARED

Hi After being in hospital for 3 weeks and then been continuing with ECT as an outpatient. ECT has definitely helped to lift my depression and has helped me become more confident in myself HOWEVER I am so scared that once it finishes my mood is going

Something’s not rightCreated 9 years ago

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