Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,759

824

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taalilast month

Morning Greetings!

Open this discussion to view the full post.

Read discussion

516

331

Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,786

8,933

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

17,981 - 17,990 of 24,854

1...1,798 1,799 1,800...2,486

NikNik | Senior Contributor | Last message 7 years ago

Books that distract us

Hi everyone, Recently I have noticed the types of books I typically like to read are impacting my sleep and my state of mind. I really like biographies or books about psychology /neuroscience/ behaviour. While I really find these interesting, I'm finding

Recovery ClubCreated 9 years ago

3937

KU777 | Senior Contributor | Last message 9 years ago

This week online

This week there has been so much news on suicide prevention online. Especially with beyondblue releasing their research about friends being a preferred way to tell if you are suicidal. It seems now there is a lot of talk about mental health and suicide. I

Recovery ClubCreated 9 years ago

KU777 | Senior Contributor | Last message 9 years ago

Project to raise awareness of depression

Hello! I have a project trying to reach and support people with depression but the trouble is how do I actually reach anyone? Forums are anonymous so I can’t promote what I’m doing. Does anyone have any ideas? Thankyou!

Recovery ClubCreated 9 years ago

1114

Frederick | Contributor | Last message 9 years ago

Bipolar depression and meds

To be fair, I've been in much worse states than this years ago. In 2006 I was hospitalised for depression and was lucky to survive. Since then the meds and good lifestyle kept things mostly under control. There was frequent depressed mood, but never enoug

Our storiesCreated 9 years ago

8Cruze8 | New Contributor | Last message 9 years ago

How to edit profile pic

Can anyone tell me how to edit my profile pic? I tried selecting the blank profile picture box in the hope a drop down menu would let me add one but this was not the case. I'm using my phone.

Events and updatesCreated 9 years ago

FairiesAndFire | Casual Contributor | Last message 9 years ago

BPD - In the Middle of a downward Spiral

I have been up all night and as i feel im losing my grip on everything, i need help. I have been seeking professional help and calling lifeline and such but i am still at a really low point and cant find a way to escape. My recently ex-partner has been re

Friends, families and carersCreated 9 years ago

Existing | New Contributor | Last message 9 years ago

Looking for answers

I’m struggling. It’s bad tonight. I’m exhausted but can’t sleep. No one takes me seriously. I want to show them how serious this is. But I won’t because that would create a fuss and that’s not what I do.

Something’s not rightCreated 9 years ago

LFS | Senior Contributor | Last message 9 years ago

Life sucks at the moment!

Hi all. I'm struggling a lot with being depressed and I feel so isolated. No one invites me out to do things. All these weddings are hapenning with people I grew up with and know pretty well and I'm not getting invited to any of them!. For a very long tim

Recovery ClubCreated 9 years ago

Unknown user | Member | Last message 8 years ago

Motivation

Hi,I am having one of those days where I just sit around doing nothing which doesn’t make me feel very good at all.I have 2 kids & I really need to be on the ball, there is so much I could be doing in the way of house work but still I do nothing.I wan

Recovery ClubCreated 9 years ago

1617

Unknown user | Member | Last message 9 years ago

Niquas Notes

I thought I might try some 'journalling' . Just write a little blurb out each day, basically what I'm already doing . . . just giving it a name . . a title, I suppose? But to give it some 'umph' in my head I'm going to try & remember how to start a ne

Recovery ClubCreated 9 years ago

520520

17,981 - 17,990 of 24,854

1...1,798 1,799 1,800...2,486