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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Whiteknight | Senior Contributor | Last message 8 years ago

Bullying examined

Most of us have been a target of bullying. It can be so demoralising we can be scarred for life. It is also one of the worst experiences as we have no control over the bullies actions.Well thats changing at a snails pace, but at least its going in the rig

Our storiesCreated 8 years ago

Maggie | Senior Contributor | Last message 6 years ago

How are you feeling

Open this discussion to read more.

Social spaceCreated 8 years ago

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bha | Senior Contributor | Last message 8 years ago

I Hate the Good Times!

I take strolls at the beach, but I can't feel the ocean’s sound. I can laugh, but I can't feel the sensation it used to give me. I see kids goggling, but I can only imagine misery at the end of their lives. Happiness, achievement and satisfaction became o

Our storiesCreated 8 years ago

Lula | Senior Contributor | Last message 5 years ago

Lonely

Is there anyone out there who knows the feeling of having no partner and no family at all and therefore no-one really close for support. That’s me.

Our storiesCreated 8 years ago

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Avoidantkjs | Casual Contributor | Last message 8 years ago

BPD advice needed for an Avoidant PD sufferer

Hi everyone!It’s my first time posting here so apologies if I’m on the wrong thread or make any mistakes. A few years back, I made friends with a girl on the belief we both had BPD and could support each other. It soon became very clear that there were ex

Our storiesCreated 8 years ago

jamesle2015 | Senior Contributor | Last message 8 years ago

Sydney and Melbourne - good weather Saturday and Sunday

Better put the washing out 🙂

Social spaceCreated 8 years ago

jamesle2015 | Senior Contributor | Last message 8 years ago

be careful ...mobile phones and GPS - found this link :)

https://www.linkedin.com/pulse/attention-all-thieves-stupid-mr-ooppss

Social spaceCreated 8 years ago

Unknown user | Member | Last message 8 years ago

how long can i hold on?

hello,i’m struggling. i’m trying to cope, but it’s so hard and every little step costs so much energy and then i get exhausted and don’t know how to go on. so tired.

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Garden Therapy

Japanese Gardens are some of the diverse and beautiful gardens in existence. SO are classical Chinese Gardens. I am fortunate that Portland has both and they are both brilliant examples of their type. Sydney also hashttps://kidbucketlist.com.a

Useful resourcesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Carer Caree

I am a carer caree. That it to say I take care of my partner who has schizoaffective disorder and she takes care of me, I also have schizoaffective disorder. Together we make an unstoppable team of positive energy that can overcome anything. On the rare o

Friends, families and carersCreated 8 years ago

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