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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Dearprudence9 | Contributor | Last message 8 years ago

Being an alter

I hate being an alter. I hate that no one sees ME. They see Jess “acting different”. No one asks ME how I’m doing. They ask “Jess”. And I’m stuck out right now for some reason and I can’t talk to anyone about it and it effing sucks ass.

Our storiesCreated 8 years ago

Ru-bee | Moderator | Last message 8 years ago

Meet Paleofirst

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Meet Paleofirst

Hi,MY username is Paleofirst and I am an expat in America in the beautiful Willamette Valley of Oregon United States. My dream is to one day move to Australia to the Southern lands near the beautiful city of Adelaide in wine country. I know a lot ab

Social spaceCreated 8 years ago

Dearprudence9 | Contributor | Last message 8 years ago

DID and hospital

Yeh hey - so I’m Jack, I’m a alter in a DID system or whatever you wanna call it. So like, has anyone else had to be in hospital with DID? Coz it sucks. We don’t tell the staff coz there’s been too many times people don’t get it. But then you can’t explai

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Kate Spade and Anthony Bourdain

The recent swath of suicide by celebrities is very disturbing. Let us all remember that they are just human being like the rest of us. Let us all refortify our hearts to our safety plans so we do not follow them. Our families and friends

Our storiesCreated 8 years ago

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Whim | Senior Contributor | Last message 4 years ago

Poem about everything and nothing.

WelllllllllI have been tapping away on here for about an hour and it all felt like poo so I deleted it and wrote this instead.Forever and ever the tick of the tockThe ducking forever life’s questioning knockAnd the here and the now, the there, then and th

Our storiesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

MY (FINAL?) RECORD

HEY THERE, This is my record, the notes of a mad THING. I don't know what else to do but write, and make it public as a record in case i don't make( the next hours,days will tell) So where do i start i have(?)BPD,PTSD,Depressive Disorder(ie depression,man

Our storiesCreated 8 years ago

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DreamingOfPeace | Contributor | Last message 8 years ago

RIP Anthony Bourdain :(

I just heard the very sad news of Anthony Bourdain’s passing 😞

Social spaceCreated 8 years ago

Rubyf | Contributor | Last message 8 years ago

What's the word I'm looking for...

Hello forum friends! This funny thing happened before! I am laughing now, I have constructed the required bridge AND gotten over it! Well, sort of...I'm struggling to find the words I need to express myself to my partner. You see, he's had

Something’s not rightCreated 8 years ago

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Wonderingsoul | Casual Contributor | Last message 8 years ago

confused - does anyone understand transference?

Hi... I don't know how to ask this so it makes sense. I've been seeing a psychiatrist for a while and I still have trouble talking with her. We've been trying to talk about why it makes me so anxious. And she said something about it being because o

Our storiesCreated 8 years ago

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