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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 8 years ago

How can i get back to normal?

This discussion has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 8 years ago

Fearful | Casual Contributor | Last message 8 years ago

How can i get back to normal?

Hello i am trapped. i am running out of strength. we have gone through regular episodes where my husband gets upset about something and then feels he is useless and withdraws into himself, not talking, not eating, not drinking (this is the 3rd day he has

Friends, families and carersCreated 8 years ago

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Whiteknight | Senior Contributor | Last message 8 years ago

Self protection in the workplace

It could be your biggest mask of all, the "shield" at your workplace that can protect you from ...other people! So, now retired the last 5 years, for over 42 years I had over 90 jobs including 15 professions. Out of those workplaces only 2 man

Recovery ClubCreated 8 years ago

utopia | Senior Contributor | Last message 7 years ago

Celebrate Today

I'd like to start this post so that we can celebrate the things we did today. Whether big or small steps, they all need to be celebrated as working towards good mental health.Lets not worry about the list we made and the things we didn't do.Let's just foc

Recovery ClubCreated 8 years ago

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annafreud | Contributor | Last message 8 years ago

Mother with long-term bipolar and BPD - help

Hi everyone, I just need to talk to someone who knows what this is like. My mother has long-time Bipolar Disorder and what I believe to be undiagnosed Borderline Personality Disorder. Last year my mother moved interstate to be closer to me, ma

Friends, families and carersCreated 8 years ago

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jay2 | Senior Contributor | Last message 8 years ago

Australians for mental health

Please take a look on the internet at "Australians for mental health" This is a group that is trying to get the Government to recognise the problems with in the mental illness community caused by lack of Govt.funds,lack of support especialy in rural areas

Recovery ClubCreated 8 years ago

BlueBay | Senior Contributor | Last message 8 years ago

How to stop pretending

Since my childhood abuse memories came out 8 yrs ago I have pretended to family that I'm ok. Thst everything will be alright. Thst I'm strong and am coping. I'm working so thst means I'm strong. I've grown up a family of 3 children. BUT the poi

Our storiesCreated 8 years ago

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Jado | Casual Contributor | Last message 8 years ago

Hello, I’m new here

Hi, I’m new here and am looking forward to being part of this community and hearing your stories. I have have a young family, a business and I care for my Mother. My Mother has a series of health issues and a long history of addiction,

Social spaceCreated 8 years ago

Ru-bee | Moderator | Last message 8 years ago

Hello, I’m new here

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 8 years ago

feilig08 | Contributor | Last message 8 years ago

Somatic symptom disorder

Hello everyone! My ex boyfriend was diagnosed with somatic symptom disorder and depression. He is experiencing different symptoms for almost two years and this started a month after we started our relationship. Can our relationship be the cause of his SSD

Our storiesCreated 8 years ago

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