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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Audrey617 | New Contributor | Last message 8 years ago

How to reconcile with depressed partner

Hello, It is my first time joining and posting on a support group, but I'm really out of options at this point, hoping that someone out there understands and be of some guidance to me. I'm currently in an 8 month relationship with my boyfrie

Friends, families and carersCreated 8 years ago

FragileMe | Contributor | Last message 8 years ago

Falling Apart

I'm new to this and don't know where to start. I'm 22. I live with my parents and younger brother. My mother has had depression for as long as I can remember, it's never talked about. My father has always been absent, he doesn't do emotions, he doesn't se

Friends, families and carersCreated 8 years ago

Sandy07 | New Contributor | Last message 8 years ago

Bipolar 2

Its been over 2 years since I was diagnosed with Bipolar 2 and last time I posted on here I was about to start taking a mood stabiliser. Introducing this medication has changed my life! After living a rollercoaster life for over 20 years I am now in the b

Our storiesCreated 8 years ago

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Evie1 | Senior Contributor | Last message 8 years ago

I was going ok but then Suicide took over

I was ok but the Suicide took over I had a small panic attack made calls but I still feel totally reduced today like my life is pointless I wanna live cus theres a reason I was born healthy and alive but I just a little push I still about Suicide all the

Our storiesCreated 8 years ago

Dark_Olena | Senior Contributor | Last message 8 years ago

Hi, Is there an acronym page.

I cant figure out if BPD is borderline pesonality disorder or bipolar disorder. I googles and found acronym finder and it said BPD for both. Ta

Events and updatesCreated 8 years ago

melq83 | Senior Contributor | Last message 8 years ago

and so it begins, i have been medicated

hi everyone, So i went and saw my GP today and he has decided after talking with my shrink that it would be best to medicate me and see how things go. When my world first turned upside down at the end of march i had considered many of times abou

Our storiesCreated 8 years ago

Bluetoo | Senior Contributor | Last message 8 years ago

I feel worse than ever knowing or thinking I know I have BPD

I hope all of you are having a reasonably nice day. I am not. I feel overtaken by the knowledge of BPD and that I may have it. I’m still waiting for my couples therapist to refer me to another therapist for it. No word yet. I may have to find one on my ow

Something’s not rightCreated 8 years ago

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sarahbelle | New Contributor | Last message 8 years ago

I am new.. i have a story... my story

Hello As i sit here at my desk and seriously ponder on my life, I think pondering is not the right way to describe my thoughts, Its me sitting outside my body critiquing every single thing i regret i remeniss and this feeds my depression and anxiety.

Our storiesCreated 8 years ago

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Theuniquehero | Casual Contributor | Last message 7 years ago

Schizoaffective Disorder-Depressive Type

Hi everyone I'm new to the forums. I have been battling mental illness all my life. Ever since I was the age of 5, I started hearing voices. I see a man in a black suit, a woman in a black dress, and an evil version of myself inside and outside my head. W

Our storiesCreated 8 years ago

Anon24 | Casual Contributor | Last message 8 years ago

Is it abuse?

Hi, I am 21 and have been with my boyfriend for a year. From the beginning I have always been aware of his struggle with mental health. Over the past year I have seen him have a number of ups and downs - he has been in and out of work and he

Friends, families and carersCreated 8 years ago

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