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last month
Nervous of therapy.
Therapy on Tuesday. Nerves are setting in. I've had eight therapists in my lifetime. Only two were good therapists, the one I am seeing and the previous one which left due to a new job. The rest were hopeless a couple of them were
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Feelings for psychologist. What happens if I tell her?
Hello everyone. I have an issue I would love some insight on.I've been seeing my current psychologist fortnightly for a few months now, and I'd be lying if I said I didn't find her quite attractive from day one, but at that point, it was simply me no
5329
DBT - It has changed my life
I wanted to share my story here. I was diagnosed at 46 with BPD, and I was so relieved to finally give my disorder a name. By giving it a name, I was also able to seek treatment. I always felt broken and hopeless, and I was tired of trying to fit in
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Im broken now cant do this any more
@Former-MemberHi Darcy ive had an awful day, ive cried all day. My son had another episode, very anger outburst. I remained calm let him lash out. I called the police and the ambo's but after 1/2 hr of talking with him they did not take
5417
Rockpool and Rooney10 Birthday Thread
Happy Birthday for tomorrow for @Former-Member and as we do not know the exact day for @Former-Member we are combining birthdays here.Hope you both have wonderful days and the coming year is filled with light, joy and hope.
9342
Managing Bipolar 1
So managing bipolar has 3 main aspects - medication (psychiatrist), therapy (psychologist) and self management, including the main one being sleep 'hygeine' (google it), monitoring - for me I keep daily charts; self discipline, diversion of energy into th
370168
Walking group
I was talking with @Zoe7@Shaz51@Faith-and-Hope last night about walking. So we decided to set a mini goal and start walk. Who would like to join us? 😊I’ve decided to walk three times this week for 30 mins.
748442
Black and white thinking (splitting)
I'm struggling with black and white thinking big time. I had been in recovery a very long time where I could recognized these thoughts before I even said them. Then my grandpa died this summer and then I started watching myself say crazy black and white t
01
The Good Ole Days :-)
Every now and then you hear people talk about the good ole days. Last week my family were talking about Cracker Night and having a bon fire in the back yard (early 60's) that all the neighbours came to. For weeks they'd pop by adding old tyres, furni
14160
Gday
Hello ,my name is boot,I've got schizophrenia,just want to chat with others with the illness,thanks
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