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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SWIM | Casual Contributor | Last message 8 years ago

Bipolar spouse - self harm and refusal of help

New to the group, looking for help. My beautiful partner has diagnosed bipolar, but refuses help. Today she harmed herself badly while I was at work. She has self harmed before, twice that I know of. Her diagnosis and treatment as a child/teen has,

Friends, families and carersCreated 8 years ago

Exhusted | Casual Contributor | Last message 8 years ago

Professional help lacking

Hi, l have BP mainly depression. I am stable on medication well stable enough to hide the thoughts of suicide. Last week l was feeling pretty down and decided to be safe and phone my psychologist, he was on holidays and the guy l talked to was as useful a

Our storiesCreated 8 years ago

Sisyphe | New Contributor | Last message 8 years ago

On having two minds and wanting to be the perfect girlfriend.

Hi everyone, Firstly, thank you for sharing your experiences here. I've found comfort in the kindness and support of everyone in the forums, without having actually posted myself until now. A little introduction of myself... I am nearly 28

Our storiesCreated 8 years ago

Razzle | Senior Contributor | Last message 8 years ago

Am I the only one who hates Christmas ?

I hate this time of year when you walk into shops and they have all the Xmas deco’s out already. The whole lead up to Xmas is very depressing for me. I used to LOVE Xmas, it was always a huge deal when I was younger.A few years into my marriag

Our storiesCreated 8 years ago

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rzs7yk | Contributor | Last message 8 years ago

Hi - I don't say much via forums but here's my contributions

Hi - I don't say much via forums but here's my contributions. I speak through my cartoons. nuf said...

Our storiesCreated 8 years ago

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rzs7yk | Contributor | Last message 8 years ago

Hi - I don't say much via forums but here's my contributions

Hi - I don't say much via forums but here's my contributions. This is my first post. I talk through my cartoons.Thank you to my wife

Friends, families and carersCreated 8 years ago

AGZ88 | Casual Contributor | Last message 8 years ago

Guidance/Advice - Depression, Anxiety, Addiction

Hi All, To cut right to it; I am at a point where some issues have tipped over the point of being able to manage on my own and really in need of some support/guidance/advice on a next step. I'm someone that has battled bouts of depressi

Something’s not rightCreated 8 years ago

Victor | Senior Contributor | Last message 8 years ago

Trouble understanding what to believe

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 8 years ago

Sharona1 | Contributor | Last message 8 years ago

I need a mediator

I was last here as Sharona in 2015. My son has not had any professionalhelp in a very long time as in years. A coupLe of attempts when I played games to get him to emergency. No help comes of it. He has serious issues but believes they are symptoms

Friends, families and carersCreated 8 years ago

Furn | Contributor | Last message 8 years ago

New here

Hi I have just moved to Australia 6mths ago from NZ (my hubby is Australian). We have 3 kids. I have been in this depressive episode for a little over a year now, thought moving countries would provide a fresh start and help lift it but unfortunately it’s

Our storiesCreated 8 years ago

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