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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LMG | New Contributor | Last message 8 years ago

My story

Hi This is my first post, I suffer from mild depression and I feel disconnected and extremely lonely. It doesn’t make sense to me as I do have some close friends I can confide in but I don’t have much in the way of family. Up until 12 months ago I cared f

Our storiesCreated 8 years ago

BG82 | Casual Contributor | Last message 8 years ago

Currently losing the battle

Hi I am on here mostly because I find regular social platforms unbearable right now. I am not doing very well mentally and I fight thoughts of suicide every day. I am not good at feeling good about myself. I am not good at feeling good about others! I jus

Our storiesCreated 8 years ago

Razzle | Senior Contributor | Last message 8 years ago

I think I need medication, where to from here?

I have been getting anxiety for about 5 months and in the past couple of weeks I have been getting panic attacks. The attacks have only lasted a few minutes, but are becoming more frequent. The anxiety is consistently there, I feel like I am al

Something’s not rightCreated 8 years ago

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Kick_it | Contributor | Last message 8 years ago

misdiagnosed

Hi Everyone I wanted to ask a question and am seeking advice on a misdiagnosis. Last November I was diagnosed with being schizzoaffective by a psychiatrist that I had less than half an hour contact with. I was put on really strong medicati

Our storiesCreated 8 years ago

DGoldman | Senior Contributor | Last message 8 years ago

What’s your coping strategy

Hey everyone i really need some help. whats everyone’s coping strategy when you feel that you can’t keep going? What helps you to get through? I’m really struggling right now. Thanks everyone.

Something’s not rightCreated 8 years ago

Sophie1 | Senior Contributor | Last message 8 years ago

My journey with My Bipolar II partner

Grrrr - I’m so angry and frustrated !!!!!!!! My partner (bipolar II rapid cycler) has just picked me up from the train station after work driving recklessly- she ran up over the curb ... I thought maybe an innocent error then overtook a reversing car, nea

Friends, families and carersCreated 8 years ago

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Mon0497 | Senior Contributor | Last message 8 years ago

Cognitive Enhancement therapy or Cognitive Remediation Therapy

HI All, Has anyone had experience with Cognitive Enhancement Therapy, also known as Cognitive Remediation Therapy. Seems to be a thing with Schizophrenia/Schizoaffective Conditions overseas but can't find much about it here in Australia. Would love

Friends, families and carersCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Choices

HOW DO YOU MAKE A DECISION WHEN YOU KNOW BOTH OPTIONS WILL DESTROY YOU ABD THERE IS NO THIRD OPTION?

Something’s not rightCreated 8 years ago

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aliciawearie07 | Casual Contributor | Last message 8 years ago

hi i need some help please...

hi... i would like to get some assistance with financing...i have mental health...and can't seem to find a proper job or find the right job for me... what's in the australian newspaper these days? with jobs or something similar to centrelink

Friends, families and carersCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Latest responsive update - feedback and queries

Hi all, As you can all see the responsive enhancements to the forum have gone live today! Yay! If you didn't get a chance to read up on it, you can do so here. The changes are quite visual, you will be able to move around the forum a bit more

Events and updatesCreated 8 years ago

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